Trying to find the most inspirational, and educational vegan documentaries/ plantbased documentries. Over the years we’ve seen them all to make us understand how we could improve our health, help…
First Vegan Butchers for World Meat Free Week. Sainsbury's have opened a three-day pop up plantbased vegan Butchers shop in Bethnal Green, London.Everything looks like a conventional meat butcher at…
Nutritional yeast, Nooch, hippie dust, savory yeast flakes, brufax, whatever you call it its a dried inactive nutritional-yeast in powder or flake form. What do we all find so special…
What is Vitamin B12 also known as cobalamin? B12 is a water-soluble vitamin which means the body expels what it doesn't use. Like most vitamins, B12 can’t be made by…
A balanced diet is one that covers an individual’s nutrient requirements to cover all of the essential factors necessary for growth so that every part of the body gets what…
Vegan Iceland Food Expands - UK frozen supermarket chain Iceland has announced it will be creating a vegan isle and increase products by an additional number of items. They introduced…
Vegan or plant based diet? What are the differences and which is better for my health? Even though they follow similar eating there is quite a big difference. A vegan…
Becoming a vegan or deciding to follow a plant based diet can be challenging when it comes to ingredients - We all know the obvious foods to avoid on a…