{"id":1181,"date":"2018-12-05T12:25:53","date_gmt":"2018-12-05T12:25:53","guid":{"rendered":"https:\/\/plantfullness.com\/?p=1181"},"modified":"2019-07-14T12:47:15","modified_gmt":"2019-07-14T12:47:15","slug":"ginger-gingerol-shogaol","status":"publish","type":"post","link":"https:\/\/plantfullness.com\/phytochemical\/ginger-gingerol-shogaol\/","title":{"rendered":"Ginger – Gingerol & Shogaol – Phytochemical"},"content":{"rendered":"\t\t
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Ginger contains many phenolic compounds such as gingerol, shogaol, paradol and zingerone that exhibit powerful antioxidant, anti-tumor and anti-inflammatory properties.<\/p>

Ginger is part of the Zingiberaceae family, along with cardamom and turmeric.<\/p>

Gingerol<\/strong><\/p>

Found higher in fresh ginger<\/p>

Gingerol is the main bioactive compound in ginger, responsible for much of its medicinal properties<\/p>

Shogaol<\/strong>
Found higher in dried ginger<\/p>

Ginger Potential Health Benefits<\/strong><\/p>

Reducing nausea, pain, digestion, loss of appetite, motion sickness and inflammation.<\/p>

Traditionally used to reduce inflammation and treat inflammatory conditions.<\/p>

Ginger is diaphoretic, which means that it promotes sweating so can warm the body from within.<\/p>

Ginger tends to accumulate in the gastrointestinal tract<\/p>

Additional Reading<\/strong>:<\/p>

The health benefits of ginger<\/a><\/p>

Books<\/strong><\/p>

The Amazing and Mighty Ginger<\/a><\/p>

Research<\/strong>:<\/p>

Ginger and Its Constituents: Role in Prevention and Treatment of Gastrointestinal Cancer<\/a><\/p>

Pharmacotherapeutic potential of ginger and its compounds in age-related neurological disorders.<\/a><\/p>

Anti-Oxidative and Anti-Inflammatory Effects of Ginger in Health and Physical Activity: Review of Current Evidence<\/a><\/p>

Gingerols and shogaols: Important nutraceutical principles from ginger.<\/a><\/p>

6-Gingerol is the most Potent Anticancerous Compound in Ginger<\/a><\/p>

Biological properties of 6-gingerol: a brief review.<\/a><\/p>

Cross-talk between 10-gingerol and its anti-cancerous potential: a recent update.<\/a>
Gingerol and Its Role in Chronic Diseases<\/a>
Ginger (Zingiber officinale) reduces muscle pain caused by eccentric exercise.<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Ginger contains many phenolic compounds such as gingerol, shogaol, paradol and zingerone that exhibit powerful antioxidant, anti-tumor and anti-inflammatory properties. Ginger is part of the Zingiberaceae family, along with cardamom and turmeric. Gingerol Found higher in fresh ginger Gingerol is the main bioactive compound in ginger, responsible for much of its medicinal properties Shogaol Found […]<\/p>\n","protected":false},"author":1,"featured_media":1184,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[82],"tags":[],"_links":{"self":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/1181"}],"collection":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/comments?post=1181"}],"version-history":[{"count":4,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/1181\/revisions"}],"predecessor-version":[{"id":1193,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/1181\/revisions\/1193"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/media\/1184"}],"wp:attachment":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/media?parent=1181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/categories?post=1181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/tags?post=1181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}