{"id":1325,"date":"2019-01-21T11:51:37","date_gmt":"2019-01-21T11:51:37","guid":{"rendered":"https:\/\/plantfullness.com\/?p=1325"},"modified":"2019-07-24T08:47:42","modified_gmt":"2019-07-24T08:47:42","slug":"black-bean-mushroom-burger","status":"publish","type":"post","link":"https:\/\/plantfullness.com\/recipes\/black-bean-mushroom-burger\/","title":{"rendered":"Black Bean &#038; Mushroom Burger"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1325\" class=\"elementor elementor-1325\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce15c6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce15c6d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2fab448\" data-id=\"2fab448\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f57255 elementor-widget elementor-widget-total-recipe-generator\" data-id=\"4f57255\" data-element_type=\"widget\" data-widget_type=\"total-recipe-generator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"trg-recipe\" itemscope itemtype=\"http:\/\/schema.org\/Recipe\"><meta itemprop=\"url\" content=\"https:\/\/plantfullness.com\/recipes\/black-bean-mushroom-burger\/\" \/><h2 class=\"entry-title recipe-title\" itemprop=\"name\">Black Bean &#038; Mushroom Burger<\/h2><meta itemprop=\"datePublished\" content=\"21st January 2019\" \/><meta itemprop=\"author\" content=\"Louise Burton-Payne\" \/><img width=\"150\" height=\"150\" src=\"https:\/\/plantfullness.com\/wp-content\/uploads\/Black-Bean-Mushroom-Burger-150x150.jpg\" class=\"trg-image alignnone wp-post-image\" alt=\"Black Bean &amp; Mushroom Burger\" decoding=\"async\" loading=\"lazy\" itemprop=\"image\" \/><h3 class=\"recipe-summary\" itemprop=\"description\"><p>Delicious Vegan Burger<\/p><\/h3><ul class=\"info-board\"><li class=\"prep-time\"><meta itemprop=\"prepTime\" content=\"PT10M\"><span class=\"ib-label\">Prep Time<\/span><span class=\"ib-value\">10 min<\/span><\/li><li class=\"cook-time\"><meta itemprop=\"cookTime\" content=\"PT15M\"><span class=\"ib-label\">Cook Time<\/span><span class=\"ib-value\">15 min<\/span><\/li><li class=\"total-time\"><meta itemprop=\"totalTime\" content=\"PT25M\"><span class=\"ib-label\">Total Time<\/span><span class=\"ib-value\">25 min<\/span><\/li><\/ul><ul class=\"cuisine-meta\"><li><span class=\"cm-label\">Cuisine<\/span><ul class=\"cm-items\"><li class=\"cm-value\" itemprop=\"recipeCuisine\">American<\/li><li class=\"cm-value\" itemprop=\"recipeCuisine\">French<\/li><\/ul><\/li><li><span class=\"cm-label\">Course<\/span><ul class=\"cm-items\"><li class=\"cm-value\" itemprop=\"recipeCategory\">Appetizer<\/li><li class=\"cm-value\" itemprop=\"recipeCategory\">Breakfast<\/li><\/ul><\/li><li><span class=\"cm-label\">Suitable for Diet<\/span><ul class=\"cm-items\"><li class=\"cm-value link-enabled\"><link itemprop=\"suitableForDiet\" href=\"http:\/\/schema.org\/VegetarianDiet\" \/><a href=\"https:\/\/plantfullness.com\/tags\/vegetarian\/\" title=\"View all recipies tagged Vegetarian\" target=\"_blank\">Vegetarian<\/a><\/li><li class=\"cm-value\"><link itemprop=\"suitableForDiet\" href=\"http:\/\/schema.org\/LowSaltDiet\" \/>Low Salt<\/li><\/ul><\/li><\/ul>\r\n    <div class=\"ingredients-section clearfix\">\r\n\t\t<h3 class=\"recipe-heading ing-title\"><i class=\"fa fa-shopping-basket\" aria-hidden=\"true\"><\/i>Ingredients<\/h3><p class=\"list-subhead\">For the burger<\/p><ul class=\"ing-list\"><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>130 Grams Cooked Brown Rice \/ Quinoa<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 Tin Black Beans<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 onion<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>65 Grams Oats<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>300 Grams Mushrooms<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>2 Cloves Garlic<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>65 Grams walnuts<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>2 Teaspoons Smoked Paprika<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 Roasted Red Pepper or Jarred<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>Half Teaspoon Chilli Powder, OPTIONAL<\/li><\/ul><p class=\"list-subhead\">Serve With<\/p><ul class=\"ing-list\"><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>Toasted Cashews<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>Guacamole<\/li><\/ul>    <\/div><!-- \/.ingredients-section -->\r\n\r\n            <div class=\"method-section clearfix\">\r\n            <h3 class=\"recipe-heading ins-title\"><i class=\"fa fa-cutlery\" aria-hidden=\"true\"><\/i>Method<\/h3><div class=\"recipe-instructions number-enabled\"><p class=\"inst-subhead\">Lets Make Burgers<\/p><div id=\"recipe_step_1\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-1\">1<\/div><div class=\"step-content\"><p>Cook Rice and Quinoa<\/p><\/div><\/div><div id=\"recipe_step_2\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-2\">2<\/div><div class=\"step-content\"><p>Mince mushrooms in food processor.<\/p><\/div><\/div><div id=\"recipe_step_3\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-3\">3<\/div><div class=\"step-content\"><p>Place walnuts, oats, chili powder, smoked paprika, sea and black pepper into food processor until walnuts and oats are super fine.<\/p><\/div><\/div><div id=\"recipe_step_4\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-4\">4<\/div><div class=\"step-content\"><p>Add mushrooms, chopped roasted pepper,onions, and garlic to a frying pain until soft. Drain off any excess liquid.<\/p><\/div><\/div><div id=\"recipe_step_5\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-5\">5<\/div><div class=\"step-content\"><p>Mash the black beans with the back of a fork.<\/p><\/div><\/div><div id=\"recipe_step_6\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-6\">6<\/div><div class=\"step-content\"><p>large mixing bowl add mix everything together.<\/p><\/div><\/div><div id=\"recipe_step_7\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-7\">7<\/div><div class=\"step-content\"><p>Make into patties and refrigerate for 10-15 minutes.<\/p><\/div><\/div><div id=\"recipe_step_8\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-8\">8<\/div><div class=\"step-content\"><p>Grill, Oven Bake or Fry \u2013 I tend to brush with BBQ sauce.<\/p><\/div><\/div><\/div>        <\/div><!-- \/.method-section -->\r\n    <div class=\"recipe-other-notes\"><p>Serve with Guacamole and toasted Cashews<\/p><\/div>    <div itemprop=\"interactionStatistic\" itemscope itemtype=\"http:\/\/schema.org\/InteractionCounter\">\r\n        <meta itemprop=\"interactionType\" content=\"http:\/\/schema.org\/CommentAction\" \/>\r\n        <meta itemprop=\"userInteractionCount\" content=\"0\" \/>\r\n    <\/div>\r\n\r\n    <\/div><!-- \/.trg-recipe -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Black Bean &amp; Mushroom Burger Delicious Vegan Burger Prep Time10 min Cook Time15 min Total Time25 min Cuisine American French Course Appetizer Breakfast Suitable for Diet Vegetarian Low Salt Ingredients For the burger 130 Grams Cooked Brown Rice \/ Quinoa 1 Tin Black Beans 1 onion 65 Grams Oats 300 Grams Mushrooms 2 Cloves Garlic [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1342,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[93,14,21,94],"_links":{"self":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/1325"}],"collection":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/comments?post=1325"}],"version-history":[{"count":11,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/1325\/revisions"}],"predecessor-version":[{"id":1343,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/1325\/revisions\/1343"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/media\/1342"}],"wp:attachment":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/media?parent=1325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/categories?post=1325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/tags?post=1325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}