{"id":1516,"date":"2018-04-27T09:10:51","date_gmt":"2018-04-27T09:10:51","guid":{"rendered":"https:\/\/plantfullness.com\/?p=1516"},"modified":"2019-09-03T10:09:39","modified_gmt":"2019-09-03T10:09:39","slug":"gluten-intolerance-or-celiac-disease","status":"publish","type":"post","link":"https:\/\/plantfullness.com\/gut-health\/gluten-intolerance-or-celiac-disease\/","title":{"rendered":"Gluten Intolerance or Celiac Disease?"},"content":{"rendered":"\t\t
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Gluten intolerance is getting more common but there is a very big difference between that and celiac disease.<\/p>

Gluten Intolerance shares some of the gut-related symptoms as celiac disease but is a less severe condition.<\/p>

Celiac disease must exclude gluten from their diet whereas gluten intolerence can slowly reduce consumption and even consume small amounts without experiencing any symptoms.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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So what is Gluten?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Gluten is a family of proteins found in wheat… It gives dough its elasticity and makes bread soft and chewy.<\/p>

Gluten is located in the endosperm and nourishes plant embryos during germination.<\/p>

\u00a0<\/span>In Latin, gluten means \u201cglue\u201d and that’s what it does by glueing two proteins together, gliadin and glutenin.\u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Gluten Intolerance<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\u00a0Gluten intolerance\u00a0or gluten sensitivity is the body\u2019s inability to break down and digest the gluten protein found in wheat and other grains.<\/p>

Common Gluten Intolerance Symptoms<\/strong><\/p>

Diarrhea and constipation
Bloating
Abdominal pain
Nausea<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Celiac Disease<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Celiac disease is a serious, genetic autoimmune disease triggered by consuming gluten. It is not an allergy\u00a0or an\u00a0intolerance\u00a0to\u00a0gluten.<\/p>

When gluten is eaten, the protein interferes with the absorption of nutrients from food because of the damage to the small intestine called villi.<\/p>

This damage to the villi will make it nearly impossible for the body to absorb nutrients into the bloodstream, leading to malnourishment.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Common Foods Containing Gluten<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Many common foods contain gluten<\/p>