{"id":1945,"date":"2020-05-02T15:09:17","date_gmt":"2020-05-02T15:09:17","guid":{"rendered":"https:\/\/plantfullness.com\/?p=1945"},"modified":"2020-05-02T15:20:48","modified_gmt":"2020-05-02T15:20:48","slug":"coconut-cauliflower-curry","status":"publish","type":"post","link":"https:\/\/plantfullness.com\/recipes\/coconut-cauliflower-curry\/","title":{"rendered":"Coconut Cauliflower Curry"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1945\" class=\"elementor elementor-1945\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea45fe6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea45fe6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8a4b8ed\" data-id=\"8a4b8ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-009e30c elementor-widget elementor-widget-total-recipe-generator\" data-id=\"009e30c\" data-element_type=\"widget\" data-widget_type=\"total-recipe-generator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"trg-recipe\" itemscope itemtype=\"http:\/\/schema.org\/Recipe\"><meta itemprop=\"url\" content=\"https:\/\/plantfullness.com\/recipes\/coconut-cauliflower-curry\/\" \/><h2 class=\"entry-title recipe-title\" itemprop=\"name\">Coconut Cauliflower Curry<\/h2><meta itemprop=\"datePublished\" content=\"2nd May 2020\" \/><meta itemprop=\"author\" content=\"Louise Burton-Payne\" \/><div class=\"wp-caption recipe-image\"><img width=\"150\" height=\"150\" src=\"https:\/\/plantfullness.com\/wp-content\/uploads\/Coconut-Cauliflower-Curry-150x150.jpg\" class=\"trg-image wp-post-image\" alt=\"Coconut Cauliflower Curry\" decoding=\"async\" loading=\"lazy\" itemprop=\"image\" \/><p class=\"wp-caption-text\">Coconut Cauliflower Curry<\/p><\/div><h3 class=\"recipe-summary\" itemprop=\"description\"><p>Vegan coconut buttered cauliflower Curry<\/p><\/h3><ul class=\"info-board\"><li class=\"prep-time\"><meta itemprop=\"prepTime\" content=\"PT10M\"><span class=\"ib-label\">Prep Time<\/span><span class=\"ib-value\">10 min<\/span><\/li><li class=\"cook-time\"><meta itemprop=\"cookTime\" content=\"PT30M\"><span class=\"ib-label\">Cook Time<\/span><span class=\"ib-value\">30 min<\/span><\/li><li class=\"total-time\"><meta itemprop=\"totalTime\" content=\"PT40M\"><span class=\"ib-label\">Total Time<\/span><span class=\"ib-value\">40 min<\/span><\/li><\/ul><ul class=\"cuisine-meta\"><li><span class=\"cm-label\">Cuisine<\/span><ul class=\"cm-items\"><li class=\"cm-value\" itemprop=\"recipeCuisine\">Indian<\/li><\/ul><\/li><li><span class=\"cm-label\">Course<\/span><ul class=\"cm-items\"><li class=\"cm-value\" itemprop=\"recipeCategory\">Main Course<\/li><\/ul><\/li><li><span class=\"cm-label\">Suitable for Diet<\/span><ul class=\"cm-items\"><li class=\"cm-value link-enabled\"><link itemprop=\"suitableForDiet\" href=\"http:\/\/schema.org\/VeganDiet\" \/><a href=\"https:\/\/plantfullness.com\/tags\/vegan\/\" title=\"View all recipies tagged Vegan\" target=\"_blank\">Vegan<\/a><\/li><li class=\"cm-value link-enabled\"><link itemprop=\"suitableForDiet\" href=\"http:\/\/schema.org\/VegetarianDiet\" \/><a href=\"https:\/\/plantfullness.com\/tags\/vegetarian\/\" title=\"View all recipies tagged Vegetarian\" target=\"_blank\">Vegetarian<\/a><\/li><\/ul><\/li><\/ul>\r\n    <div class=\"ingredients-section clearfix\">\r\n\t\t<h3 class=\"recipe-heading ing-title\"><i class=\"fa fa-shopping-basket\" aria-hidden=\"true\"><\/i>Ingredients<\/h3><p class=\"list-subhead\">Curry<\/p><ul class=\"ing-list\"><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 Large Cauliflower<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>4 Cloves Garlic<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>2 inch Ginger<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>One large red Onion<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>Coconut Milk<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>Passata<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>Fresh Coriander to serve (optional)<\/li><\/ul><p class=\"list-subhead\">Curry Spices<\/p><ul class=\"ing-list\"><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 tbsp Garam Masala<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 tea spoon mild curry<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1\/2 tsp Turmeric<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1\/2 to 1 tsp Cayenne Pepper<\/li><\/ul>    <\/div><!-- \/.ingredients-section -->\r\n\r\n            <div class=\"method-section clearfix\">\r\n            <h3 class=\"recipe-heading ins-title\"><i class=\"fa fa-cutlery\" aria-hidden=\"true\"><\/i>Method<\/h3><div class=\"recipe-instructions number-enabled\"><p class=\"inst-subhead\">Preparing Cauliflower<\/p><div id=\"recipe_step_1\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-1\">1<\/div><div class=\"step-content\"><p>Turn on oven. Break cauliflower in florets<\/p><\/div><\/div><div id=\"recipe_step_2\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-2\">2<\/div><div class=\"step-content\"><p>Take 1\/3 of the coconut milk, mix with one cloves of garlic and half the ginger. (optional add some curry powder) then toss the cauliflower in it.<\/p><\/div><\/div><div id=\"recipe_step_3\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-3\">3<\/div><div class=\"step-content\"><p>Place in oven to start baking while you make the sauce. Keep an eye on it as you just want it to brown. Thinking about 20 mins<\/p><\/div><\/div><p class=\"inst-subhead\">Making Curry Sauce<\/p><div id=\"recipe_step_4\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-4\">4<\/div><div class=\"step-content\"><p>Chop onions and start to fry ( I do this in water as try not to have oil in my diet). Then add the rest of the crushed garlic and ginger.<\/p><\/div><\/div><div id=\"recipe_step_5\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-5\">5<\/div><div class=\"step-content\"><p>After 5 mins cooking start to add the the spices. I make sure there is a little water still from the frying in the bottom to make a paste.<\/p><\/div><\/div><div id=\"recipe_step_6\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-6\">6<\/div><div class=\"step-content\"><p>Add the passata and rest of the coconut milk. Stir to combine and cook until starts to thicken.<\/p><\/div><\/div><div id=\"recipe_step_7\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-7\">7<\/div><div class=\"step-content\"><p>Add cauliflower and the juices from the oven to the sauce. Add fresh coriander.<\/p><\/div><\/div><\/div>        <\/div><!-- \/.method-section -->\r\n    <div class=\"recipe-other-notes\"><p>Serve with rice and quinoa, naan bread and mango chutney.<\/p><\/div>    <div itemprop=\"interactionStatistic\" itemscope itemtype=\"http:\/\/schema.org\/InteractionCounter\">\r\n        <meta itemprop=\"interactionType\" content=\"http:\/\/schema.org\/CommentAction\" \/>\r\n        <meta itemprop=\"userInteractionCount\" content=\"0\" \/>\r\n    <\/div>\r\n\r\n    <\/div><!-- \/.trg-recipe -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Coconut Cauliflower Curry Coconut Cauliflower Curry Vegan coconut buttered cauliflower Curry Prep Time10 min Cook Time30 min Total Time40 min Cuisine Indian Course Main Course Suitable for Diet Vegan Vegetarian Ingredients Curry 1 Large Cauliflower 4 Cloves Garlic 2 inch Ginger One large red Onion Coconut Milk Passata Fresh Coriander to serve (optional) Curry Spices [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1952,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/1945"}],"collection":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/comments?post=1945"}],"version-history":[{"count":9,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/1945\/revisions"}],"predecessor-version":[{"id":1955,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/1945\/revisions\/1955"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/media\/1952"}],"wp:attachment":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/media?parent=1945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/categories?post=1945"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/tags?post=1945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}