{"id":1998,"date":"2020-05-03T07:34:51","date_gmt":"2020-05-03T07:34:51","guid":{"rendered":"https:\/\/plantfullness.com\/?p=1998"},"modified":"2022-09-15T16:38:02","modified_gmt":"2022-09-15T16:38:02","slug":"healing-multiple-sclerosis-naturally","status":"publish","type":"post","link":"https:\/\/plantfullness.com\/alternative-treatments\/healing-multiple-sclerosis-naturally\/","title":{"rendered":"Healing Multiple Sclerosis Naturally"},"content":{"rendered":"\t\t
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Multiple Sclerosis or MS\u00a0 is a chronic disease involving the central nervous system and demyelinating. The immune system mistakenly attacks the brain, optic nerves, spinal cord and nerves.<\/p>

This is the research I did\u00a0 into how to help myself and thought I would share with everyone.<\/p>

Make changes that can help treat Multiple sclerosis naturally.<\/p>

“High prevalence of vitamin A, B12 and D3 deficiency amongst MS patients”<\/em><\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Biotin\u00a0Multiple Sclerosis<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Biotin also is known as vitamin B7 or vitamin H<\/p>

Food High in Biotin – Brewer’s yeast, nuts,\u00a0 Swiss chard<\/p>

Research<\/strong>:<\/p>

Can biotin help treat multiple sclerosis?<\/a><\/p>

High Dose Biotin as Treatment for Progressive Multiple Sclerosis (P3.039)<\/a><\/p>

High doses of biotin in chronic progressive multiple sclerosis: a pilot study.<\/a><\/p>

Biotin Disease Treatment\u00a0Multiple sclerosis<\/a><\/p>

High dose biotin as treatment for progressive multiple sclerosis.<\/a><\/p>

MD1003 (high-dose biotin) for the treatment of progressive multiple sclerosis: A randomised, double-blind, placebo-controlled study.<\/a><\/p>

Effect of MD1003 in Spinal Progressive Multiple Sclerosis (MS-SPI)<\/a><\/p>

Intersections of pathways involving biotin and iron relative to therapeutic mechanisms for progressive multiple sclerosis.<\/a><\/p>

MD1003 is under study for its potential capacity to promote myelin synthesis, impact disease progression and improve disability in people with primary and secondary progressive MS.<\/a><\/p>

High-dose biotin for Multiple Sclerosis: A Systematic Review and Meta-Analyses of Randomized Controlled Trials<\/a><\/p>

Articles<\/strong>:<\/p>

High dose biotin withdrawn from European licensing<\/a><\/p>

Can biotin help treat multiple sclerosis?<\/a><\/p>

Using Biotin? It Could Impact Your Lab Results<\/a><\/p>

High-dose Biotin Triples Relapse Rate in Primary-Progressive MS<\/a><\/p>

High-Dose Biotin Leading to Pseudohyperthyroidism in Multiple Sclerosis<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Lions Mane Mushroom<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Lions Mane Mushroom (Hericium erinaceus)<\/p>

Other Names<\/strong>: pom pom mushroom, bearded hedgehog mushroom, monkey head mushroom, bearded tooth mushroom, satyr’s beard, bearded tooth fungus<\/p>

medicinal mushroom<\/p>

Research<\/strong>:<\/p>

Neurohealth Properties of Hericium erinaceus Mycelia Enriched with Erinacines.<\/a><\/p>

Neuronal Health \u2013 Can Culinary and Medicinal Mushrooms Help?<\/a><\/p>

Neurotrophic properties of the Lion’s mane medicinal mushroom, Hericium erinaceus (Higher Basidiomycetes) from Malaysia.<\/a><\/p>

Neuroregenerative potential of lion’s mane mushroom, Hericium erinaceus (Bull.: Fr.) Pers. (higher Basidiomycetes), in the treatment of peripheral nerve injury (review).<\/a><\/p>

Chemistry, Nutrition, and Health-Promoting Properties of Hericium erinaceus (Lion’s Mane) Mushroom Fruiting Bodies and Mycelia and Their Bioactive Compounds.<\/a><\/p>

Vitamin B12[c-lactone], a biologically inactive corrinoid compound, occurs in cultured and dried lion’s mane mushroom (Hericium erinaceus) fruiting bodies.<\/a><\/p>

Hericium erinaceus: an edible mushroom with medicinal values.<\/a><\/p>

Nerve growth factor-inducing activity of Hericium erinaceus in 1321N1 human astrocytoma cells.<\/a><\/p>

Lion’s Mane, Hericium erinaceus and Tiger Milk, Lignosus rhinocerotis (Higher Basidiomycetes) Medicinal Mushrooms Stimulate Neurite Outgrowth in Dissociated Cells of Brain, Spinal Cord, and Retina: An In Vitro Study.<\/a><\/p>

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CBD - Cannabinoid\u00a0Multiple Sclerosis<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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CBD<\/p>

The Cannabinoid Use in Progressive Inflammatory brain Disease (CUPID) trial<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Vitamins & Minerals<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Vitamins and minerals help your body grow, survive, stay healthy and work the way it should.<\/p>

A review on potential roles of vitamins in incidence, progression, and improvement of multiple sclerosis.<\/a><\/p>

Vitamins, Minerals\u00a0& Herbs in MS<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Vitamin A - Retinol<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Vitamin A also known as retinol.<\/p>

Improving the body’s natural defence, growth and development, while maintaining the immune system, and vision.<\/p>

Research<\/strong>:<\/p>

Vitamin A and Alzheimer’s disease.<\/a><\/p>

Impact of Vitamin A Supplementation on Disease Progression in Patients with Multiple Sclerosis.<\/a><\/p>

Effect of Vitamin A Supplementation on fatigue and depression in Multiple Sclerosis patients: A Double-Blind Placebo-Controlled Clinical Trial.<\/a><\/p>

Nutritional supplementation of vitamin A and health-related outcomes in patients with multiple sclerosis: A protocol for a systematic review and meta-analysis of randomized clinical trials.<\/a><\/p>

Dietary Supplements on Controlling Multiple Sclerosis Symptoms and Relapses: Current Clinical Evidence and Future Perspectives. –<\/a> “High prevalence of vitamin A, B12 and D3 deficiency amongst MS patients”.<\/em><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Vitamin E <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Vitamin E – fat-soluble<\/p>

Antioxidant and anti-inflammatory properties<\/p>

Low levels of vitamin E<\/a> can cause nerve problems.<\/p>

Foods high in Vitamin E –\u00a0 sunflower seeds, Almonds,
Peanuts, Beet greens, Spinach, Pumpkin, Red\u00a0 peppers, Asparagus, Mango and Avocado<\/p>

Research<\/strong>:<\/p>

Alpha-tocopherol and MRI Outcomes in Multiple Sclerosis \u2013 Association and Prediction<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Vitamin D \/ D3<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Vitamin D fat-soluble<\/p>

Vitamin D2 (ergocalciferol) \u2013 synthesized by plants and not produced by the body.
Vitamin D3 (cholecalciferol) \u2013 which is produced in the skin when sunlight strikes it.<\/p>

Combine with vitamin K2 and magnesium.<\/p>

Beware Calcium Levels when taking high doses. Vitamin D promotes calcium absorption.<\/p>

The Coimbra Protocol is based around high doses of vitamin D.<\/p>

Foods -Mushrooms, Soy, almond, and oat milks, vitamin D fortified.<\/p>

Research<\/strong>:<\/p>

Serum 25-hydroxyvitamin D levels and risk of multiple sclerosis.<\/a><\/p>

Role of vitamin D in the onset, progression, and severity of multiple sclerosis.<\/a><\/p>

Vitamin D and multiple sclerosis: review of a possible association.<\/a><\/p>

Impact of vitamin D in neurological diseases and neurorehabilitation: from dementia to multiple sclerosis. Part I: the role of vitamin D in the prevention and treatment of multiple sclerosis<\/a><\/p>

Vitamin D-Binding Protein Polymorphisms, 25-Hydroxyvitamin D, Sunshine and Multiple Sclerosis.<\/a><\/p>

MS Sunshine Study: Sun Exposure But Not Vitamin D Is Associated with Multiple Sclerosis Risk in Blacks and Hispanics.<\/a><\/p>

The Synergistic Interplay between Vitamins D and K for Bone and Cardiovascular Health<\/a><\/p>

High-dose vitamin D supplementation reduces IL-17-producing CD4+ T-cells and effector-memory CD4+ T-cells in multiple sclerosis patients<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Vitamin K<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Vitamin K – fat-soluble<\/p>

Vitamin K1 – G<\/strong>reen leafy vegetables such as lettuce, broccoli, kale, spinach, blueberries and figs.<\/p>

Vitamin K2 – A<\/strong>bundant in fermented foods<\/p>

Supplements<\/strong>:
Vitamin K1 – phylloquinone and phytonadione
Vitamin K2 – menaquinone-4, and menaquinone-7\u00a0<\/p>

Research<\/strong>:<\/p>

Vitamin K2 in multiple sclerosis patients.<\/a><\/p>

Research progress on the anticancer effects of vitamin K2.<\/a><\/p>

Article:\u00a0How Vitamin K is Good for the Brain and Alzheimer\u2019s Prevention<\/a><\/p>

Article:\u00a0Vitamin K2 \u2013 The new vitamin D in MS?<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Vitamin B <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Is there a Link between Vitamin B and Multiple Sclerosis?<\/a><\/p>

\u00a0<\/p>

Vitamin B1 –\u00a0Thiamine<\/h3>

Converts food to energy aids in mental focus and brain function<\/p>

nutritional yeast, coriander, pine nuts, Jerusalem artichokes, hibiscus tea, watermelon, whole grains,\u00a0 soymilk, soybeans, rice bran, wheat germ, sunflower seeds, macadamia nuts (or butter), tahini, sesame seeds, spirulina, green peas, most beans, asparagus<\/p>

High dose thiamine improves fatigue in multiple sclerosis<\/a><\/p>

Vitamin B3 – Niacin<\/h3>

aids in mental focus and brain function<\/p>

Vitamin B9 – Folate<\/h3>

Merges with Vitamin B12 and Vitamin C to utilize proteins and is essential for healthy brain development<\/p>

Vitamin B12, folate, and homocysteine levels and multiple sclerosis: A meta-analysis<\/a><\/p>

Folic acid with or without vitamin B12 for cognition and dementia.<\/a><\/p>

Vitamin B6 –\u00a0pyridoxine<\/h3>

aids in maintaining homeostasis, prevents anxiety by helping the amino acid tryptophan convert to niacin and serotonin for healthy nerve function<\/p>

Vitamin B12<\/h3>

Vitamin B12, demyelination, remyelination and repair in multiple sclerosis.<\/a><\/p>

Article:\u00a0Vitamin B12 –\u00a0Other names: cobalamin, hydroxocobalamin, Cobalin-H<\/a><\/p>

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Lipoic Acid<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Lipoic acid<\/a> (also known as alpha lipoic acid) is an antioxidant<\/p>

Foods –\u00a0lipoic acid in very low amounts. They include spinach, broccoli, yams, potatoes, yeast, tomatoes, Brussels sprouts, carrots, beets, and rice bran.<\/p>

Lipoic acid in secondary progressive MS<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Coenzyme Q10<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Coenzyme Q10<\/a> – CoQ10 or Ubiquinone is fat-soluble<\/p>

Antioxidant the body produces naturally.<\/p>

Coenzyme Q10 supplementation reduces peripheral oxidative stress and inflammation in interferon-\u03b21a-treated multiple sclerosis.<\/a><\/p>

Coenzyme Q10 supplementation reduces oxidative stress and increases antioxidant enzyme activity in patients with relapsing-remitting multiple sclerosis.<\/a><\/p>

Coenzyme Q10 supplementation ameliorates inflammatory markers in patients with multiple sclerosis: a double blind, placebo, controlled randomized clinical trial.<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Creatine<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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nitrogenous organic acid<\/p>

Energy for muscle contractions.<\/p>

Creatine Enhances Mitochondrial-Mediated Oligodendrocyte Survival After Demyelinating Injury<\/a><\/p>

Effect of creatine supplementation on muscle capacity in individuals with multiple sclerosis<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Chrysin<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Neuroprotective effects of chrysin: From chemistry to medicine.<\/a><\/p>

Read our page Chrysin<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Luteolin<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Luteolin as a potential preventive and therapeutic candidate for Alzheimer’s disease.<\/a><\/p>

Luteolin as an anti-inflammatory and neuroprotective agent: A brief review.<\/a><\/p>

Read our page Luteolin<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Carotenoids<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Molecular Anti-inflammatory Mechanisms of Retinoids and Carotenoids in Alzheimer’s Disease<\/a><\/p>

Carotenoids and Alzheimer’s disease: an insight into therapeutic role of retinoids in animal models.<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Iodine<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Iodine<\/a> – mineral to make thyroid hormones. Thyroid hormones aid proper bone and brain development.<\/p>

Foods – Seaweed, kelp<\/p>

Disease family trees: the possible roles of iodine in goitre, cretinism, multiple sclerosis, amyotrophic lateral sclerosis, Alzheimer’s and Parkinson’s diseases and cancers of the thyroid, nervous system and skin.<\/a><\/p>

The iodine-selenium connection: its possible roles in intelligence, cretinism, sudden infant death syndrome, breast cancer and multiple sclerosis.<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Selenium<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Selenium – mineral aids cognitive function.<\/p>

Foods: Brazil Nuts, chai seeds, whole grains, cashews<\/p>

Found this interesting reading “sugary foods like baked goods and sweetened beverages can actually leach minerals like selenium from the body”<\/p>

Selenium: What it does and how much you need<\/a><\/p>

Is Selenium Helpful or Harmful in MS?\u00a0This Antioxidant Has an Ambiguous Role in MS<\/a><\/p>

Selenium in chronic neurologic diseases. Multiple sclerosis and Batten’s disease.<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Magnesium<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Magnesium – mineral. Helps to maintain normal nerve and muscle function. Regulating muscle contractions.<\/p>

Foods: Almonds, Cashews, Peanuts, Spinach, Black beans, Edamame<\/p>

Article:\u00a0Multiple Sclerosis: Magnesium, Selenium, Iodine and Mercury Connection<\/a><\/p>

Research:<\/p>

Multiple sclerosis: decreased relapse rate through dietary supplementation with calcium, magnesium and vitamin D.<\/a><\/p>

Magnesium concentration in brains from multiple sclerosis patients<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Ashwagandha<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Ashwagandha\u00a0<\/p>

Ayurveda Medicine –\u00a0have been suggested to have beneficial effects for MS-associated symptoms, including fatigue, spasticity, anxiety, depression, and pain.<\/p>

Combinations of Ashwagandha Leaf Extracts Protect Brain-Derived Cells against Oxidative Stress and Induce Differentiation<\/a><\/p>

A Potential Alternative against Neurodegenerative Diseases: Phytodrugs<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Omega 3<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Omega 3 fatty acids reduce inflammation\u00a0<\/p>

MS sufferers have elevated levels of inflammation.<\/p>

Food – Chia Seeds, Flaxseeds, Walnuts,<\/p>

Effect of omega-3 fatty acids and fish oil supplementation on multiple sclerosis: a systematic review.<\/a><\/p>

N-3 PUFAs induce inflammatory tolerance by formation of KEAP1-containing SQSTM1\/p62-bodies and activation of NFE2L2<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Zinc<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Zinc in Multiple Sclerosis: A Systematic Review and Meta-Analysis.<\/a><\/p>

[Zinc concentration in the central nervous system in a case of multiple sclerosis–comparison with other neurological diseases].<\/a><\/p>

Concentrations of zinc and iron in the brains of Guamanian patients with amyotrophic lateral sclerosis and parkinsonism-dementia.<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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n-acetylglucosamine<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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n-acetylglucosamine (NAG)\u00a0\u00a0<\/p>

N-acetylglucosamine May Promote Myelin Repair in Multiple Sclerosis<\/a><\/p>

Simple sugar possible therapy for repairing myelin in multiple sclerosis<\/a><\/p>

N-acetylglucosamine drives myelination by triggering oligodendrocyte precursor cell differentiation<\/a><\/p>

Simple sugar found in human breast milk possible therapy for repairing myelin in multiple sclerosis<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Magnolol and honokiol<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Magnolia has been used for thousands of years in traditional Chinese and Japanese medicines for their sedative, antibiotic, antitumor, antioxidant, anti-inflammatory, and antispastic effects.<\/p>

Honokiol is a polyphenol<\/a>\u00a0compound lignan<\/a>.<\/p>

Honokiol can permeate the blood brain barrier to increase bioavailability in neurological tissues.<\/p>

Studies have provided some evidence of its ability to be a effective neuroprotective for the central nervous system.<\/p>

Research has should it could be a promising treatment for neurodegenerative diseases<\/p>

Research<\/strong>:<\/p>

Safety and Toxicology of Magnolol and Honokiol<\/a><\/p>

Magnolol and honokiol account for the anti-spasmodic effect of Magnolia officinalis in isolated guinea pig ileum<\/a><\/p>

Neuroprotective effects of honokiol: from chemistry to medicine<\/a><\/p>

Neuro-Modulating Effects of Honokiol: A Review<\/a><\/p>

Pharmacology, Toxicity, Bioavailability, and Formulation of Magnolol: An Update<\/a><\/p>

Inhibition of smooth muscle contraction by magnolol and honokiol in porcine trachea<\/a><\/p>

\u00a0<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Neuropathic Pain<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Nutmeg and St John Wort
<\/strong>Herbal medicinal products or preparations for neuropathic pain<\/a>
Capsaicin (Pepper)<\/strong>
Topical capsaicin (high concentration) for chronic neuropathic pain in adults<\/a>.
Cannabis<\/strong>
Cannabis-based medicines for chronic neuropathic pain in adults<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Plantbased\u00a0Diet<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Low-fat, plant-based diet have less fatigue.<\/p>

Article: Multiple sclerosis symptoms improved with fruit and veg<\/a><\/p>

Influence of Diet in Multiple Sclerosis: A Systematic Review.<\/a><\/p>

Article:\u00a0Multiple sclerosis: Antioxidant may slow disease progression<\/a><\/p>

Multiple Sclerosis and Plant-Based Nutrition\u00a0<\/a><\/p>

Sulfur<\/a> Rich\u00a0food<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Diet & Doctors<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Roy Swank Diet – The Multiple Sclerosis Diet Book<\/p>

Dr. Dean Ornish – Ornish Diet<\/a><\/p>

Dr. John McDougall<\/a><\/p>

<\/p>

T Colin Campbell – Plantbased Dr<\/p>

Coimbra protocol – High Doses of Vitamin D for autoimmune Diseases<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Dr. Terry Wahls Mitochondria Diet<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Natural anti-inflammatory<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Many people with MS have high inflammation in the body so this section is looking at natural anti-inflammatory.<\/p>

A Review of Various Antioxidant Compounds and their Potential Utility as Complementary Therapy in Multiple Sclerosis.<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Devils Claw - Harpagosides <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Devils Claw<\/strong> – harpagosides – Natural anti-inflammatory<\/p>

rheumatic and arthritic\u00a0and digestive problems<\/p>

side effects can reactivate old ulcers, powerful anti-coagulant can cause internal bleeding. Should never used with aspirin, ibuprofen, NSAIDs and anti-coagulants<\/p>

Harpagoside Content in Devil’s Claw Extracts.<\/a><\/p>

Effects of Devil’s Claw (Harpagophytum procumbens) on the multidrug transporter ABCB1\/P-glycoprotein<\/a>.<\/p>

Devil’s Claw (Harpagophytum procumbens) as a treatment for osteoarthritis: a review of efficacy and safety.<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Curcumin - Turmeric<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Curcumin<\/a> active ingredient of turmeric anti inflammatory properties.<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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White Willow Bark Extract<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Willow bark is the bark of a willow tree (Salix).<\/p>

Bark contains salicin, a\u00a0 similar compound to aspirin.<\/p>

The herbal extract has been a key way to treat relieve pain, inflammation, and fever in traditional herbal medicine.<\/p>

A systematic review on the effectiveness of willow bark for musculoskeletal pain.<\/a><\/p>

Review of Anti-Inflammatory Herbal Medicines<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Ginger<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Ginger<\/a> has anti inflammatory compounds and can help alleviate muscle and joint pain.<\/p>

Therapeutic potentials of ginger for treatment of Multiple sclerosis: A review with emphasis on its immunomodulatory, anti-inflammatory and anti-oxidative properties.<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Boswellia - Frankincense<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Boswellia – Frankincense believed to treat chronic inflammatory illnesses<\/p>

A standardised frankincense extract reduces disease activity in relapsing-remitting multiple sclerosis (the SABA phase IIa trial).<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Camphor<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Camphor can help to relieve muscle cramps, spasms, and stiffness.<\/p>

Camphor has naturally antispasmodic and relaxant properties.<\/p>

Antispasmodic activity of extracts and compounds of Acalypha phleoides Cav.\u2020<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Clove<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Clove has been reported as a analgesic since the 13th century and \u00a0soothe muscle aches, pains and antispasmodic.<\/p>

Clove (Syzygium aromaticum): a precious spice<\/a><\/p>

Syzygium aromaticum L. (Myrtaceae): Traditional Uses, Bioactive Chemical Constituents, Pharmacological and Toxicological Activities<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Threonine<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Threonine is an essential amino acid. “Essential” amino acids are not made in the body so must be obtained from food in our diet.<\/p>

Foods: Soy, nuts, seeds, beans, and lentils.<\/p>

Potentially useful in muscle tightness (spasticity)<\/p>

An antispasticity effect of threonine in multiple sclerosis<\/a><\/p>

L-Threonine Administration in Multiple Sclerosis<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Nutrition & Multiple Sclerosis<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Reduce inflammation by increasing natural antioxidants and polyphenols using the power of the protective compounds found in plants.<\/p>

Coffee contains polyphenols and other anti-inflammatory compounds.<\/p>

Anti-inflammatory diet high in fruits, vegetables, nuts, whole grains, and healthy oils.<\/p>

Inflammatory Foods to Avoid<\/strong>: Gluten, Sugar, Dairy, processed foods, refined carbohydrates (breads), red meats,\u00a0<\/p>

Anti-inflammatory foods<\/strong>: Tomatoes, nuts (almonds, walnuts), green leafy vegetables (spinach, kale), strawberries, blueberries, cherries, and oranges<\/p>

Nutrition Facts in Multiple Sclerosis<\/a><\/p>

The molecular basis of nutritional intervention in multiple sclerosis: a narrative review.<\/a><\/p>

Nutrition facts in multiple sclerosis.<\/a><\/p>

Diet, Gut Microbiota, and Vitamins D + A in Multiple Sclerosis.<\/a><\/p>

Dopamine, T cells and multiple sclerosis (MS).<\/a><\/p>

Is there a link between vitamin B and multiple sclerosis?<\/a><\/p>

Latitude, Vitamin D, Melatonin, and Gut Microbiota Act in Concert to Initiate Multiple Sclerosis: A New Mechanistic Pathway.<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Intermittent Fasting<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Intermittent Fasting\u00a0<\/a><\/p>

Can Intermittent Fasting Help MS?<\/a><\/p>

Intermittent calorie restriction alters T cell subsets and metabolic markers in people with multiple sclerosis<\/a><\/p>

Can fasting improve MS symptoms?<\/a><\/p>

Intermittent Fasting in MS Leads to Immune Cell, Metabolic Changes<\/a><\/p>

Fasting and MS<\/a><\/p>

Diet mimicking fasting promotes regeneration and reduces autoimmunity and multiple sclerosis symptoms<\/a><\/p>

Fasting-like Diet Reduces Multiple Sclerosis Symptoms<\/a><\/p>

Fasting-like diet reduces multiple sclerosis symptoms<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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MS Bloggers<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Bloggers:<\/p>

Dinosaurs, Donkeys and MS<\/a><\/p>

Tripping On Air<\/a><\/p>

My new Normals<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Books Overcoming MS <\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Books:<\/p>

Multiple Sclerosis and (lots of) Vitamin D: My Eight-Year Treatment with The Coimbra Protocol for Autoimmune Diseases\u00a0–\u00a0Ana Claudia Domene<\/p>

Overcoming Multiple Sclerosis: The Evidence-based 7 Step Recovery Program –\u00a0George Jelinek<\/p>

Wahls Protocol, The : A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principles –\u00a0Terry L. Wahls, M.D.<\/p>

Older Addition – Overcoming Multiple Sclerosis: An Evidence-Based Guide to Recovery –\u00a0George Jelinek<\/p>

Articles:<\/p>

Natural Remedy Dos and Don\u2019ts for Multiple Sclerosis<\/a><\/p>

Additional Research<\/p>

SerpinB1 controls encephalitogenic T helper cells in neuroinflammation<\/a>
Targeting a rogue T cell prevents and reverses multiple sclerosis in mice<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Potential causes of MS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Recent study shows strong connection between MS and\u00a0Epstein-Barr virus – The study analyzed blood samples taken from 10 million current and former\u00a0 U.S. servicemen and -women.<\/p>

Epstein-Barr virus may be leading cause of multiple sclerosis<\/a><\/p>

Epstein-Barr Virus Implicated as Cause of Multiple Sclerosis<\/a><\/p>

Multiple Sclerosis Is Likely Caused by a Virus, Finds Study of 10 Million Military Personnel<\/a><\/p>

Epstein-Barr Virus May Be Leading Cause of Multiple Sclerosis<\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Multiple Sclerosis or MS\u00a0 is a chronic disease involving the central nervous system and demyelinating. The immune system mistakenly attacks the brain, optic nerves, spinal cord and nerves. This is the research I did\u00a0 into how to help myself and thought I would share with everyone. Make changes that can help treat Multiple sclerosis naturally. […]<\/p>\n","protected":false},"author":1,"featured_media":2048,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[45],"tags":[127,39],"_links":{"self":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/1998"}],"collection":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/comments?post=1998"}],"version-history":[{"count":114,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/1998\/revisions"}],"predecessor-version":[{"id":4037,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/1998\/revisions\/4037"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/media\/2048"}],"wp:attachment":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/media?parent=1998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/categories?post=1998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/tags?post=1998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}