{"id":2336,"date":"2020-12-17T13:32:42","date_gmt":"2020-12-17T13:32:42","guid":{"rendered":"https:\/\/plantfullness.com\/?p=2336"},"modified":"2020-12-31T21:22:28","modified_gmt":"2020-12-31T21:22:28","slug":"chickpea-moroccan-stew","status":"publish","type":"post","link":"https:\/\/plantfullness.com\/recipes\/chickpea-moroccan-stew\/","title":{"rendered":"Chickpea Moroccan Stew"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2336\" class=\"elementor elementor-2336\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd34c20 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd34c20\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c74b26\" data-id=\"7c74b26\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1015e2 elementor-widget elementor-widget-total-recipe-generator\" data-id=\"d1015e2\" data-element_type=\"widget\" data-widget_type=\"total-recipe-generator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"trg-recipe\" itemscope itemtype=\"http:\/\/schema.org\/Recipe\"><meta itemprop=\"url\" content=\"https:\/\/plantfullness.com\/recipes\/chickpea-moroccan-stew\/\" \/><h2 class=\"entry-title recipe-title\" itemprop=\"name\">Chickpea Moroccan Stew<\/h2><meta itemprop=\"datePublished\" content=\"17th December 2020\" \/><meta itemprop=\"author\" content=\"Louise Burton-Payne\" \/><div class=\"wp-caption recipe-image\"><img width=\"150\" height=\"150\" src=\"https:\/\/plantfullness.com\/wp-content\/uploads\/Chickpea-Moroccan-Stew-150x150.jpg\" class=\"trg-image wp-post-image\" alt=\"Chickpea Moroccan Stew\" decoding=\"async\" loading=\"lazy\" itemprop=\"image\" \/><p class=\"wp-caption-text\">Chickpea Moroccan Stew<\/p><\/div><h3 class=\"recipe-summary\" itemprop=\"description\"><p>Chickpea vegan stew with lots of aromas of Morocco<\/p><\/h3><ul class=\"info-board\"><li class=\"prep-time\"><meta itemprop=\"prepTime\" content=\"PT10M\"><span class=\"ib-label\">Prep Time<\/span><span class=\"ib-value\">10 min<\/span><\/li><li class=\"cook-time\"><meta itemprop=\"cookTime\" content=\"PT30M\"><span class=\"ib-label\">Cook Time<\/span><span class=\"ib-value\">30 min<\/span><\/li><li class=\"total-time\"><meta itemprop=\"totalTime\" content=\"PT40M\"><span class=\"ib-label\">Total Time<\/span><span class=\"ib-value\">40 min<\/span><\/li><\/ul><ul class=\"cuisine-meta\"><li><span class=\"cm-label\">Cuisine<\/span><ul class=\"cm-items\"><li class=\"cm-value\" itemprop=\"recipeCuisine\">Moroccan<\/li><\/ul><\/li><li><span class=\"cm-label\">Course<\/span><ul class=\"cm-items\"><li class=\"cm-value\" itemprop=\"recipeCategory\">Main Course<\/li><\/ul><\/li><li><span class=\"cm-label\">Suitable for Diet<\/span><ul class=\"cm-items\"><li class=\"cm-value link-enabled\"><link itemprop=\"suitableForDiet\" href=\"http:\/\/schema.org\/VeganDiet\" \/><a href=\"https:\/\/plantfullness.com\/tags\/vegan\/\" title=\"View all recipies tagged Vegan\" target=\"_blank\">Vegan<\/a><\/li><li class=\"cm-value link-enabled\"><link itemprop=\"suitableForDiet\" href=\"http:\/\/schema.org\/VegetarianDiet\" \/><a href=\"https:\/\/plantfullness.com\/tags\/vegetarian\/\" title=\"View all recipies tagged Vegetarian\" target=\"_blank\">Vegetarian<\/a><\/li><\/ul><\/li><\/ul>\r\n    <div class=\"ingredients-section clearfix\">\r\n\t\t<h3 class=\"recipe-heading ing-title\"><i class=\"fa fa-shopping-basket\" aria-hidden=\"true\"><\/i>Ingredients<\/h3><p class=\"list-subhead\">Moroccan Stew<\/p><ul class=\"ing-list\"><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>5 Garlic Cloves<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 Bay Leaf<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 Large Onion<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 Carrot 1<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 Red Pepper<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 Tin chickpeas<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 Tin Tomatoes<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 Passata<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>Vegetable Bouillon<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>Dried Apricots<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 tbsp tahini <\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 tbsp Ras-el-Hanout Spice<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 tsp Oregano<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 tsp Basil<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>Sweet Chilli Sauce (optional) <\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>Coriander<\/li><\/ul>    <\/div><!-- \/.ingredients-section -->\r\n\r\n            <div class=\"method-section clearfix\">\r\n            <h3 class=\"recipe-heading ins-title\"><i class=\"fa fa-cutlery\" aria-hidden=\"true\"><\/i>Method<\/h3><div class=\"recipe-instructions number-enabled\"><p class=\"inst-subhead\">Chickpea Stew<\/p><div id=\"recipe_step_1\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-1\">1<\/div><div class=\"step-content\"><p>Fry onion and garlic in water or oil if you prefer.<\/p><\/div><\/div><div id=\"recipe_step_2\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-2\">2<\/div><div class=\"step-content\"><p>Add the carrots, chickpeas, peppers, tin tomatoes. passata sauce, spice mix, tahini, and water\/vegetable broth.<\/p><\/div><\/div><\/div>        <\/div><!-- \/.method-section -->\r\n    <div class=\"recipe-other-notes\"><p>I tend to buy a pre-mixed ras-el-hanout spice. I have taken a photo of the ingredients so you can see the range of spices that are used to blend this amazing taste.<\/p><figure id=\"attachment_2345\" aria-describedby=\"caption-attachment-2345\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-2345\" src=\"https:\/\/plantfullness.com\/wp-content\/uploads\/ras-el-hanou-300x257.jpg\" alt=\"ras-el-hanout\" width=\"300\" height=\"257\" srcset=\"https:\/\/plantfullness.com\/wp-content\/uploads\/ras-el-hanou-300x257.jpg 300w, https:\/\/plantfullness.com\/wp-content\/uploads\/ras-el-hanou-1024x877.jpg 1024w, https:\/\/plantfullness.com\/wp-content\/uploads\/ras-el-hanou-768x658.jpg 768w, https:\/\/plantfullness.com\/wp-content\/uploads\/ras-el-hanou-1536x1316.jpg 1536w, https:\/\/plantfullness.com\/wp-content\/uploads\/ras-el-hanou.jpg 2010w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-2345\" class=\"wp-caption-text\">ras-el-hanout<\/figcaption><\/figure><\/div>    <div itemprop=\"interactionStatistic\" itemscope itemtype=\"http:\/\/schema.org\/InteractionCounter\">\r\n        <meta itemprop=\"interactionType\" content=\"http:\/\/schema.org\/CommentAction\" \/>\r\n        <meta itemprop=\"userInteractionCount\" content=\"0\" \/>\r\n    <\/div>\r\n\r\n    <\/div><!-- \/.trg-recipe -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Chickpea Moroccan Stew Chickpea vegan stew with lots of aromas of Morocco Prep Time10 min Cook Time30 min Total Time40 min Cuisine Moroccan Course Main Course Suitable for Diet Vegan Vegetarian Ingredients Moroccan Stew 5 Garlic Cloves 1 Bay Leaf 1 Large Onion 1 Carrot 1 1 Red Pepper 1 Tin chickpeas 1 Tin Tomatoes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2349,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[21,130,94],"_links":{"self":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/2336"}],"collection":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/comments?post=2336"}],"version-history":[{"count":11,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/2336\/revisions"}],"predecessor-version":[{"id":2348,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/2336\/revisions\/2348"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/media\/2349"}],"wp:attachment":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/media?parent=2336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/categories?post=2336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/tags?post=2336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}