{"id":2394,"date":"2021-01-02T13:24:15","date_gmt":"2021-01-02T13:24:15","guid":{"rendered":"https:\/\/plantfullness.com\/?p=2394"},"modified":"2021-01-18T19:54:56","modified_gmt":"2021-01-18T19:54:56","slug":"spicy-parsnip-soup","status":"publish","type":"post","link":"https:\/\/plantfullness.com\/recipes\/spicy-parsnip-soup\/","title":{"rendered":"Spicy Vegan Parsnip Soup"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2394\" class=\"elementor elementor-2394\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-62960f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"62960f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d129949\" data-id=\"d129949\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3cfa0b1 elementor-widget elementor-widget-total-recipe-generator\" data-id=\"3cfa0b1\" data-element_type=\"widget\" data-widget_type=\"total-recipe-generator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"trg-recipe\" itemscope itemtype=\"http:\/\/schema.org\/Recipe\"><meta itemprop=\"url\" content=\"https:\/\/plantfullness.com\/recipes\/spicy-parsnip-soup\/\" \/><h2 class=\"entry-title recipe-title\" itemprop=\"name\">Spicy Vegan Parsnip Soup<\/h2><meta itemprop=\"datePublished\" content=\"2nd January 2021\" \/><meta itemprop=\"author\" content=\"Louise Burton-Payne\" \/><div class=\"wp-caption recipe-image\"><img width=\"150\" height=\"150\" src=\"https:\/\/plantfullness.com\/wp-content\/uploads\/Spicy-Parsnip-Soup-150x150.jpg\" class=\"trg-image wp-post-image\" alt=\"Spicy Parsnip Soup\" decoding=\"async\" loading=\"lazy\" itemprop=\"image\" \/><p class=\"wp-caption-text\">Spicy Parsnip Soup<\/p><\/div><h3 class=\"recipe-summary\" itemprop=\"description\"><p>Really zingy vegan parsnip soup with intense flavour.<\/p><\/h3><ul class=\"info-board\"><li class=\"prep-time\"><meta itemprop=\"prepTime\" content=\"PT10M\"><span class=\"ib-label\">Prep Time<\/span><span class=\"ib-value\">10 min<\/span><\/li><li class=\"cook-time\"><meta itemprop=\"cookTime\" content=\"PT30M\"><span class=\"ib-label\">Cook Time<\/span><span class=\"ib-value\">30 min<\/span><\/li><li class=\"total-time\"><meta itemprop=\"totalTime\" content=\"PT40M\"><span class=\"ib-label\">Total Time<\/span><span class=\"ib-value\">40 min<\/span><\/li><\/ul><ul class=\"cuisine-meta\"><li><span class=\"cm-label\">Course<\/span><ul class=\"cm-items\"><li class=\"cm-value\" itemprop=\"recipeCategory\">Soup<\/li><\/ul><\/li><li><span class=\"cm-label\">Suitable for Diet<\/span><ul class=\"cm-items\"><li class=\"cm-value link-enabled\"><link itemprop=\"suitableForDiet\" href=\"http:\/\/schema.org\/VeganDiet\" \/><a href=\"https:\/\/plantfullness.com\/tags\/vegan\/\" title=\"View all recipies tagged Vegan\" target=\"_blank\">Vegan<\/a><\/li><li class=\"cm-value link-enabled\"><link itemprop=\"suitableForDiet\" href=\"http:\/\/schema.org\/VegetarianDiet\" \/><a href=\"https:\/\/plantfullness.com\/tags\/vegetarian\/\" title=\"View all recipies tagged Vegetarian\" target=\"_blank\">Vegetarian<\/a><\/li><\/ul><\/li><\/ul>\r\n    <div class=\"ingredients-section clearfix\">\r\n\t\t<h3 class=\"recipe-heading ing-title\"><i class=\"fa fa-shopping-basket\" aria-hidden=\"true\"><\/i>Ingredients<\/h3><p class=\"list-subhead\">For the burger<\/p><ul class=\"ing-list\"><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>2 onion<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>2 Garlic Cloves<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>5cm Fresh Ginger<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 tbsp Garam Masala<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>6 (500g) parsnips<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>500 ml  Oat milk \/ Coconut milk<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>750 ml organic bouillon or stock<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 fresh red chilli or a squeeze of chilli paste<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>Pinch sumac (optional)<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>Desiccated Coconut (optional)<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 apple<\/li><\/ul>    <\/div><!-- \/.ingredients-section -->\r\n\r\n            <div class=\"method-section clearfix\">\r\n            <h3 class=\"recipe-heading ins-title\"><i class=\"fa fa-cutlery\" aria-hidden=\"true\"><\/i>Method<\/h3><div class=\"recipe-instructions number-enabled\"><p class=\"inst-subhead\">Chop<\/p><div id=\"recipe_step_1\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-1\">1<\/div><div class=\"step-content\"><p>Peel and chop the onion, garlic and ginger.<\/p><\/div><\/div><div id=\"recipe_step_2\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-2\">2<\/div><div class=\"step-content\"><p>Put the onions, garlic, ginger and the garam masala in a small amount of water. <br \/>Gently fry for 10 minutes in the water until the onions are soft and sweet.<\/p><\/div><\/div><div id=\"recipe_step_3\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-3\">3<\/div><div class=\"step-content\"><p>Peel and chop the parsnips into chunks. <br \/>Stir the mix of onion, garlic, ginger and garam masala until well coated.<\/p><\/div><\/div><div id=\"recipe_step_4\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-4\">4<\/div><div class=\"step-content\"><p>Pour in the stock and milk and bring to the boil.\u00a0<br \/>If using a chilli paste I pop in now but if using fresh leave until last step. <br \/>Add pinch of sumac and desiccated coconut if using. I tend to add the coconut if using oat milk.<br \/>Then turn down the heat and gently simmer for 30 minutes with a lid on.<\/p><\/div><\/div><div id=\"recipe_step_5\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-5\">5<\/div><div class=\"step-content\"><p>Check the parsnips are cooked then remove from the heat and blitz until smooth and creamy. If you prefer chunks then just serve or use a fork to break up a little.<\/p><\/div><\/div><div id=\"recipe_step_6\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-6\">6<\/div><div class=\"step-content\"><p>If using fresh chilli you can chop and scatter on top.<\/p><\/div><\/div><\/div>        <\/div><!-- \/.method-section -->\r\n    <div class=\"recipe-other-notes\"><p>This is quite spicy but has so much flavour and the ginger add heat.<\/p><\/div>    <div itemprop=\"interactionStatistic\" itemscope itemtype=\"http:\/\/schema.org\/InteractionCounter\">\r\n        <meta itemprop=\"interactionType\" content=\"http:\/\/schema.org\/CommentAction\" \/>\r\n        <meta itemprop=\"userInteractionCount\" content=\"0\" \/>\r\n    <\/div>\r\n\r\n    <\/div><!-- \/.trg-recipe -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Spicy Vegan Parsnip Soup Spicy Parsnip Soup Really zingy vegan parsnip soup with intense flavour. Prep Time10 min Cook Time30 min Total Time40 min Course Soup Suitable for Diet Vegan Vegetarian Ingredients For the burger 2 onion 2 Garlic Cloves 5cm Fresh Ginger 1 tbsp Garam Masala 6 (500g) parsnips 500 ml Oat milk \/ [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2399,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[21,130,94],"_links":{"self":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/2394"}],"collection":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/comments?post=2394"}],"version-history":[{"count":9,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/2394\/revisions"}],"predecessor-version":[{"id":2471,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/2394\/revisions\/2471"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/media\/2399"}],"wp:attachment":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/media?parent=2394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/categories?post=2394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/tags?post=2394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}