{"id":2406,"date":"2021-01-04T15:04:33","date_gmt":"2021-01-04T15:04:33","guid":{"rendered":"https:\/\/plantfullness.com\/?p=2406"},"modified":"2021-01-19T12:55:09","modified_gmt":"2021-01-19T12:55:09","slug":"parsnip-and-lentil-stew","status":"publish","type":"post","link":"https:\/\/plantfullness.com\/recipes\/parsnip-and-lentil-stew\/","title":{"rendered":"Parsnip and Lentil Stew"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2406\" class=\"elementor elementor-2406\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be27473 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"be27473\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7252442\" data-id=\"7252442\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-449b991 elementor-widget elementor-widget-total-recipe-generator\" data-id=\"449b991\" data-element_type=\"widget\" data-widget_type=\"total-recipe-generator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"trg-recipe\" itemscope itemtype=\"http:\/\/schema.org\/Recipe\"><meta itemprop=\"url\" content=\"https:\/\/plantfullness.com\/recipes\/parsnip-and-lentil-stew\/\" \/><h2 class=\"entry-title recipe-title\" itemprop=\"name\">Parsnip and Lentil Stew<\/h2><meta itemprop=\"datePublished\" content=\"4th January 2021\" \/><meta itemprop=\"author\" content=\"Louise Burton-Payne\" \/><div class=\"wp-caption recipe-image\"><img width=\"150\" height=\"150\" src=\"https:\/\/plantfullness.com\/wp-content\/uploads\/Parsnip-and-Lentil-Stew-150x150.jpg\" class=\"trg-image wp-post-image\" alt=\"Parsnip and Lentil Stew\" decoding=\"async\" loading=\"lazy\" itemprop=\"image\" \/><p class=\"wp-caption-text\">Parsnip and Lentil Stew<\/p><\/div><h3 class=\"recipe-summary\" itemprop=\"description\"><p>Yummy even top it off with some mash potato.<\/p><\/h3><ul class=\"info-board\"><li class=\"prep-time\"><meta itemprop=\"prepTime\" content=\"PT10M\"><span class=\"ib-label\">Prep Time<\/span><span class=\"ib-value\">10 min<\/span><\/li><li class=\"cook-time\"><meta itemprop=\"cookTime\" content=\"PT40M\"><span class=\"ib-label\">Cook Time<\/span><span class=\"ib-value\">40 min<\/span><\/li><li class=\"total-time\"><meta itemprop=\"totalTime\" content=\"PT50M\"><span class=\"ib-label\">Total Time<\/span><span class=\"ib-value\">50 min<\/span><\/li><\/ul><ul class=\"cuisine-meta\"><li><span class=\"cm-label\">Course<\/span><ul class=\"cm-items\"><li class=\"cm-value\" itemprop=\"recipeCategory\">Soup<\/li><\/ul><\/li><li><span class=\"cm-label\">Suitable for Diet<\/span><ul class=\"cm-items\"><li class=\"cm-value link-enabled\"><link itemprop=\"suitableForDiet\" href=\"http:\/\/schema.org\/VeganDiet\" \/><a href=\"https:\/\/plantfullness.com\/tags\/vegan\/\" title=\"View all recipies tagged Vegan\" target=\"_blank\">Vegan<\/a><\/li><li class=\"cm-value link-enabled\"><link itemprop=\"suitableForDiet\" href=\"http:\/\/schema.org\/VegetarianDiet\" \/><a href=\"https:\/\/plantfullness.com\/tags\/vegetarian\/\" title=\"View all recipies tagged Vegetarian\" target=\"_blank\">Vegetarian<\/a><\/li><\/ul><\/li><\/ul>\r\n    <div class=\"ingredients-section clearfix\">\r\n\t\t<h3 class=\"recipe-heading ing-title\"><i class=\"fa fa-shopping-basket\" aria-hidden=\"true\"><\/i>Ingredients<\/h3><p class=\"list-subhead\">Stew<\/p><ul class=\"ing-list\"><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>300g carrots, peeled and sliced<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>500g parsnips, peeled and sliced<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>2 onions<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 Leek<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 tin chopped tomatoes<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 clove garlic, minced<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1\/2 cup red lentils, rinsed<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>x2 tins kidney beans (one can be in chilli sauce)<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>2 tsp mild chilli powder<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>2 tsp. cumin<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>2 tsp. ginger<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 tsp. coriander (fresh)<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 bay leaf<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>600 ml. bouillon\/ vegetable stock<\/li><\/ul>    <\/div><!-- \/.ingredients-section -->\r\n\r\n            <div class=\"method-section clearfix\">\r\n            <h3 class=\"recipe-heading ins-title\"><i class=\"fa fa-cutlery\" aria-hidden=\"true\"><\/i>Method<\/h3><div class=\"recipe-instructions number-enabled\"><p class=\"inst-subhead\">Preparing the spices<\/p><div id=\"recipe_step_1\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-1\">1<\/div><div class=\"step-content\"><p>Chop onions and garlic lightly fry<\/p><\/div><\/div><div id=\"recipe_step_2\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-2\">2<\/div><div class=\"step-content\"><p>Peel and chop into chunks carrots, parsnip and leeks and add to the pan.<\/p><\/div><\/div><div id=\"recipe_step_3\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-3\">3<\/div><div class=\"step-content\"><p>Wash lentils then add to the pot with the stock, tomatoes, kidney beans and spices.<\/p><\/div><\/div><div id=\"recipe_step_4\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-4\">4<\/div><div class=\"step-content\"><p>I pop into instapot, pressure cooker for about 20 minutes.<\/p><p>Also cook in a slow cooker .<\/p><\/div><\/div><div id=\"recipe_step_5\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-5\">5<\/div><div class=\"step-content\"><p>Can be served topped with mashed potato and veg, or chunky bread.<\/p><\/div><\/div><\/div>        <\/div><!-- \/.method-section -->\r\n        <div itemprop=\"interactionStatistic\" itemscope itemtype=\"http:\/\/schema.org\/InteractionCounter\">\r\n        <meta itemprop=\"interactionType\" content=\"http:\/\/schema.org\/CommentAction\" \/>\r\n        <meta itemprop=\"userInteractionCount\" content=\"0\" \/>\r\n    <\/div>\r\n\r\n    <\/div><!-- \/.trg-recipe -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Parsnip and Lentil Stew Parsnip and Lentil Stew Yummy even top it off with some mash potato. Prep Time10 min Cook Time40 min Total Time50 min Course Soup Suitable for Diet Vegan Vegetarian Ingredients Stew 300g carrots, peeled and sliced 500g parsnips, peeled and sliced 2 onions 1 Leek 1 tin chopped tomatoes 1 clove [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2412,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[21,130,94],"_links":{"self":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/2406"}],"collection":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/comments?post=2406"}],"version-history":[{"count":7,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/2406\/revisions"}],"predecessor-version":[{"id":2472,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/2406\/revisions\/2472"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/media\/2412"}],"wp:attachment":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/media?parent=2406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/categories?post=2406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/tags?post=2406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}