{"id":2473,"date":"2021-02-02T17:53:18","date_gmt":"2021-02-02T17:53:18","guid":{"rendered":"https:\/\/plantfullness.com\/?p=2473"},"modified":"2021-02-02T18:07:43","modified_gmt":"2021-02-02T18:07:43","slug":"vegan-carrot-orange-instant-pot-cake","status":"publish","type":"post","link":"https:\/\/plantfullness.com\/recipes\/vegan-carrot-orange-instant-pot-cake\/","title":{"rendered":"Vegan Carrot &#038; Orange Instant Pot Cake"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2473\" class=\"elementor elementor-2473\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a9493f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a9493f1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-290353f\" data-id=\"290353f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25bb794 elementor-widget elementor-widget-total-recipe-generator\" data-id=\"25bb794\" data-element_type=\"widget\" data-widget_type=\"total-recipe-generator.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"trg-recipe\" itemscope itemtype=\"http:\/\/schema.org\/Recipe\"><meta itemprop=\"url\" content=\"https:\/\/plantfullness.com\/recipes\/vegan-carrot-orange-instant-pot-cake\/\" \/><h2 class=\"entry-title recipe-title\" itemprop=\"name\">Vegan Carrot &#038; Orange Instant Pot Cake<\/h2><meta itemprop=\"datePublished\" content=\"2nd February 2021\" \/><meta itemprop=\"author\" content=\"Louise Burton-Payne\" \/><div class=\"wp-caption recipe-image\"><img width=\"150\" height=\"150\" src=\"https:\/\/plantfullness.com\/wp-content\/uploads\/Vegan-Carrot-Orange-Instant-Pot-Cake-150x150.jpg\" class=\"trg-image wp-post-image\" alt=\"Vegan Carrot &amp; Orange Instant Pot Cake\" decoding=\"async\" loading=\"lazy\" itemprop=\"image\" \/><p class=\"wp-caption-text\">Vegan Carrot & Orange Instant Pot Cake<\/p><\/div><h3 class=\"recipe-summary\" itemprop=\"description\"><p>Carrot and Orange Cake, cooked in a pressure cooker topped with date and cashew cream. This has no added sugar just sweetened with dates and using avocado instead of oil.\u00a0<\/p><\/h3><ul class=\"info-board\"><li class=\"prep-time\"><meta itemprop=\"prepTime\" content=\"PT5M\"><span class=\"ib-label\">Prep Time<\/span><span class=\"ib-value\">5 min<\/span><\/li><li class=\"cook-time\"><meta itemprop=\"cookTime\" content=\"PT10M\"><span class=\"ib-label\">Cook Time<\/span><span class=\"ib-value\">10 min<\/span><\/li><li class=\"total-time\"><meta itemprop=\"totalTime\" content=\"PT15M\"><span class=\"ib-label\">Total Time<\/span><span class=\"ib-value\">15 min<\/span><\/li><\/ul><ul class=\"cuisine-meta\"><li><span class=\"cm-label\">Suitable for Diet<\/span><ul class=\"cm-items\"><li class=\"cm-value link-enabled\"><link itemprop=\"suitableForDiet\" href=\"http:\/\/schema.org\/VeganDiet\" \/><a href=\"https:\/\/plantfullness.com\/tags\/vegan\/\" title=\"View all recipies tagged Vegan\" target=\"_blank\">Vegan<\/a><\/li><li class=\"cm-value\">Plant Based<\/li><\/ul><\/li><\/ul>\r\n    <div class=\"ingredients-section clearfix\">\r\n\t\t<h3 class=\"recipe-heading ing-title\"><i class=\"fa fa-shopping-basket\" aria-hidden=\"true\"><\/i>Ingredients<\/h3><p class=\"list-subhead\">Cake<\/p><ul class=\"ing-list\"><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 1\/2 cups Rye flour<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 teaspoon baking powder<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 teaspoon baking soda<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1\/2 teaspoon ground cinnamon<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1\/4 teaspoon ground allspice<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1\/2 teaspoon ground ginger<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>2 tablespoons ground flax seed, plus 1\/4 cup warm water<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1\/2 cup oat milk<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 large or 2 Medium avocado (Or 1\/4 cup of vegetable oil)<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>2 teaspoon Orange or vanilla Essence<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>3 Medium carrots shredded<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 cup Dates chopped small pieces<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>Juice of Orange<\/li><\/ul><p class=\"list-subhead\">Topping<\/p><ul class=\"ing-list\"><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>100g cashews (soaked)<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>100g chopped dates plus 1\/2 cup water<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>1 1\/2 teaspoons orange essence<\/li><li itemprop=\"recipeIngredient\"><i class=\"fa fa-check-circle\" aria-hidden=\"true\"><\/i>Orange rind<\/li><\/ul>    <\/div><!-- \/.ingredients-section -->\r\n\r\n            <div class=\"method-section clearfix\">\r\n            <h3 class=\"recipe-heading ins-title\"><i class=\"fa fa-cutlery\" aria-hidden=\"true\"><\/i>Method<\/h3><div class=\"recipe-instructions number-enabled\"><p class=\"inst-subhead\">Prepare Instant Pot<\/p><div id=\"recipe_step_1\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-1\">1<\/div><div class=\"step-content\"><p>Place 1 1\/2 cups of water in the bottom of your Instant Pot and place rack in it to keep the pan above the water.\u00a0<br \/>I have a silicone cake mould that fits on the rack.<\/p><\/div><\/div><p class=\"inst-subhead\">Cake<\/p><div id=\"recipe_step_2\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-2\">2<\/div><div class=\"step-content\"><p>Grate carrots, chop the dates and measure out all the other ingredients and mix in a food processor.<\/p><\/div><\/div><div id=\"recipe_step_3\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-3\">3<\/div><div class=\"step-content\"><p>Pop the mix into the silicone mould. Cover with foil to seal the cake away from the water.<br \/>Place on to the rack in your Instant Pot and cook on high pressure for 50 minutes.<\/p><p>Once finished take out and let cool.<\/p><\/div><\/div><p class=\"inst-subhead\">Icing<\/p><div id=\"recipe_step_4\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-4\">4<\/div><div class=\"step-content\"><p>Boil the kettle, place cashews in a bowl and cover with the water to soak.<\/p><p>Pop the dates into a bowl and cover with boiling water about 1\/2 cup.<\/p><p>Let soak until cake clicks off<\/p><\/div><\/div><div id=\"recipe_step_5\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-5\">5<\/div><div class=\"step-content\"><p>Drain the cashews and add the dates along with the water into a nutri bullet.<\/p><p>Also add some orange essence and some fresh orange rind.<\/p><p>Blitz together until creamy.<\/p><\/div><\/div><div id=\"recipe_step_6\" class=\"recipe-instruction\" itemprop=\"recipeInstructions\"><div class=\"step-num step-6\">6<\/div><div class=\"step-content\"><p>Once the cake has cooled place the creamy icing on the top and serve.<\/p><\/div><\/div><\/div>        <\/div><!-- \/.method-section -->\r\n    <div class=\"recipe-other-notes\">This is an extra note from author. This can be any tip, suggestion or fact related to the recipe.<\/div>    <div itemprop=\"interactionStatistic\" itemscope itemtype=\"http:\/\/schema.org\/InteractionCounter\">\r\n        <meta itemprop=\"interactionType\" content=\"http:\/\/schema.org\/CommentAction\" \/>\r\n        <meta itemprop=\"userInteractionCount\" content=\"0\" \/>\r\n    <\/div>\r\n\r\n    <\/div><!-- \/.trg-recipe -->\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vegan Carrot &#038; Orange Instant Pot Cake Vegan Carrot &#038; Orange Instant Pot Cake Carrot and Orange Cake, cooked in a pressure cooker topped with date and cashew cream. This has no added sugar just sweetened with dates and using avocado instead of oil.\u00a0 Prep Time5 min Cook Time10 min Total Time15 min Suitable for [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2476,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/2473"}],"collection":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/comments?post=2473"}],"version-history":[{"count":6,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/2473\/revisions"}],"predecessor-version":[{"id":2480,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/2473\/revisions\/2480"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/media\/2476"}],"wp:attachment":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/media?parent=2473"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/categories?post=2473"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/tags?post=2473"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}