{"id":439,"date":"2018-08-27T13:33:47","date_gmt":"2018-08-27T13:33:47","guid":{"rendered":"https:\/\/plantfullness.com\/?p=439"},"modified":"2019-06-25T12:09:32","modified_gmt":"2019-06-25T12:09:32","slug":"what-are-antioxidants-and-free-radicals","status":"publish","type":"post","link":"https:\/\/plantfullness.com\/nutrition\/what-are-antioxidants-and-free-radicals\/","title":{"rendered":"What are Antioxidants and Free Radicals?"},"content":{"rendered":"\n<p>Antioxidants help prevent damage to cells by free radical<\/p>\n\n\n\n<p>In simple terms antioxidants are good whereas free radicals are bad<\/p>\n\n\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/1pa9762jAgo\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Antioxidants help prevent damage to cells by free radical In simple terms antioxidants are good whereas free radicals are bad &nbsp;<\/p>\n","protected":false},"author":1,"featured_media":504,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[69],"tags":[43,44],"_links":{"self":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/439"}],"collection":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/comments?post=439"}],"version-history":[{"count":3,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/439\/revisions"}],"predecessor-version":[{"id":507,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/439\/revisions\/507"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/media\/504"}],"wp:attachment":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/media?parent=439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/categories?post=439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/tags?post=439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}