{"id":4677,"date":"2017-12-20T20:56:00","date_gmt":"2017-12-20T20:56:00","guid":{"rendered":"https:\/\/plantfullness.com\/?p=4677"},"modified":"2022-12-12T21:02:33","modified_gmt":"2022-12-12T21:02:33","slug":"what-are-pulses","status":"publish","type":"post","link":"https:\/\/plantfullness.com\/foods\/what-are-pulses\/","title":{"rendered":"What are Pulses?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"4677\" class=\"elementor elementor-4677\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5426c6e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5426c6e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31f3a69\" data-id=\"31f3a69\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f4770e elementor-widget elementor-widget-text-editor\" data-id=\"6f4770e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>A\u00a0<em>pulse\u00a0<\/em>is an edible seed that grows in a pod which includes beans,\u00a0<a href=\"https:\/\/vegan.louisepayne.co.uk\/A-Guide-Lentils\/\" target=\"_blank\" rel=\"noopener\">lentils<\/a>, and peas.\u00a0<em>Pulses<\/em>\u00a0are part of the legume family, but the term \u201c<em>pulse<\/em>\u201d refers only to the dried seed. They\u2019re very high in protein and fibre and are low in fat. Pulses\u00a0are one of the most healthy and unprocessed\u00a0foods\u00a0available<\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A&nbsp;pulse&nbsp;is an edible seed that grows in a pod which includes beans,&nbsp;lentils, and peas.&nbsp;Pulses&nbsp;are part of the legume family, but the term \u201cpulse\u201d refers only to the dried seed. They\u2019re very high in protein and fibre and are low in fat. Pulses&nbsp;are one of the most healthy and unprocessed&nbsp;foods&nbsp;available<\/p>\n","protected":false},"author":1,"featured_media":4683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[26],"tags":[],"_links":{"self":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/4677"}],"collection":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/comments?post=4677"}],"version-history":[{"count":6,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/4677\/revisions"}],"predecessor-version":[{"id":4684,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/posts\/4677\/revisions\/4684"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/media\/4683"}],"wp:attachment":[{"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/media?parent=4677"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/categories?post=4677"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/plantfullness.com\/wp-json\/wp\/v2\/tags?post=4677"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}