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Want to talk about plantbased vegan lifestyle?

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Louise

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Resources

General guidance and further reading. These links have not been checked against the individual claims on this page.

NHS: The vegan diet
Public health guidance on planning a vegan diet and getting essential nutrients.
British Dietetic Association: Vegetarian, vegan and plant-based diet
Dietitian guidance on plant-based eating. The fact sheet is currently under review by the BDA.
NHS: The Eatwell Guide
Guidance on food groups and the balance of foods across a day or week.