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Migraine

By Louise Burton-Payne ·

Person lying on a sofa with a hand against their head

Migraine affects so many people with a wide variety of symptoms it is more than just a headache.

Migraine Vitamins

magnesium
riboflavin
coenzyme Q10 (Ubiquinone)
alpha lipoic acid

Migraine Herbal Remedies

Feverfew
Butterbur

Migraine Research

A combination of riboflavin, magnesium, and feverfew for migraine prophylaxis: a randomized trial.

A combination of coenzyme Q10, feverfew and magnesium for migraine prophylaxis: a prospective observational study.

Feverfew for preventing migraine

Evidenced-based use of botanicals, minerals, and vitamins in the prophylactic treatment of migraines

Usefulness of nutraceuticals in migraine prophylaxis -

Nutraceuticals in Migraine: A Summary of Existing Guidelines for Use

"Natural" or alternative medications for migraine prevention.


Clinical applications of integrative therapies for prevention and treatment of migraine headaches.

Resources

General guidance and further reading. These links have not been checked against the individual claims on this page.

  1. NHS: The vegan diet

    Public health guidance on planning a vegan diet and getting essential nutrients.

  2. British Dietetic Association: Vegetarian, vegan and plant-based diet

    Dietitian guidance on plant-based eating. The fact sheet is currently under review by the BDA.

  3. NHS: The Eatwell Guide

    Guidance on food groups and the balance of foods across a day or week.

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