Lignans in flaxseed are many times higher than other foods.
They are mildly oestrogenic and high in antioxidant.
Main lignans in flaxseed
- Secoisolariciresinol
- Lariciresinol
- Pinoresinol
- Matairesinol
Lignans
Lignans
Lignans in flaxseed are many times higher than other foods.
They are mildly oestrogenic and high in antioxidant.
