Luteolin – Phytochemical

Luteolin, a plant-derived flavonoid

Foods: broccoli, pepper, thyme, and celery

Research:

Luteolin as an anti-inflammatory and neuroprotective agent: A brief review.

Luteolin triggers global changes in the microglial transcriptome leading to a unique anti-inflammatory and neuroprotective phenotype.

Resources

General guidance and further reading. These links have not been checked against the individual claims on this page.

  1. NHS: The vegan diet

    Public health guidance on planning a vegan diet and getting essential nutrients.

  2. British Dietetic Association: Vegetarian, vegan and plant-based diet

    Dietitian guidance on plant-based eating. The fact sheet is currently under review by the BDA.

  3. NHS: The Eatwell Guide

    Guidance on food groups and the balance of foods across a day or week.

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