In the kitchen
3 Ingredient Sweet Potatoe Brownie
Rich and fudgy 3-ingredient vegan sweet potato brownies that strike the perfect balance between indulgent and wholesome! These brownies are completely vegan, oil-free, grain-free, gluten-free, and Paleo-friendly.
Suitable for: Vegan, Vegetarian
Ingredients
Sweet Potatoe
- 1.33 cups finely mashed cooked sweet potato
- 1 cup runny almond butter, or nut/seed butter of choice (
- 1/2 cup unsweetened cocoa powder
- Optional: chocolate chips
Method
Preparing Sweet Potatoe
Cook the sweet potato until it’s very soft — you can microwave, boil, bake, air fry, or steam it. Then mash it thoroughly with a fork or blend it in a food processor until smooth and creamy.
Preheat oven to 160C
Put the cocoa powder, sweet potatoes, and almond butter in a food processor and blend until smooth.
Pop into a baking tin. Bake in the preheated oven for 15 to 20 mins
Almond Butter Alternative: Use any runny nut butter, like tahini, peanut butter, or cashew butter, in place of the almond butter.
Enjoy every bite! And don’t forget to feel a little virtuous — after all, you’re indulging in brownies made with vegetables!



