3 Ingredient Sweet Potatoe Brownie

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Sweet potatoes in a wooden bowl

In the kitchen

3 Ingredient Sweet Potatoe Brownie

Rich and fudgy 3-ingredient vegan sweet potato brownies that strike the perfect balance between indulgent and wholesome! These brownies are completely vegan, oil-free, grain-free, gluten-free, and Paleo-friendly.

Prep30 min
Cook15 min

Suitable for: Vegan, Vegetarian

Ingredients

Sweet Potatoe

  • 1.33 cups finely mashed cooked sweet potato
  • 1 cup runny almond butter, or nut/seed butter of choice (
  • 1/2 cup unsweetened cocoa powder
  • Optional: chocolate chips

Method

  1. Preparing Sweet Potatoe

    Cook the sweet potato until it’s very soft — you can microwave, boil, bake, air fry, or steam it. Then mash it thoroughly with a fork or blend it in a food processor until smooth and creamy.

  2. Preheat oven to 160C

  3. Put the cocoa powder, sweet potatoes, and almond butter in a food processor and blend until smooth.

  4. Pop into a baking tin. Bake in the preheated oven for 15 to 20 mins

Almond Butter Alternative: Use any runny nut butter, like tahini, peanut butter, or cashew butter, in place of the almond butter.

 

Enjoy every bite! And don’t forget to feel a little virtuous — after all, you’re indulging in brownies made with vegetables!

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