Bag of Poo Cake

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Fruit and nut energy balls in a wooden bowl

In the kitchen

Bag of Poo Cake

My friends and family always refer to this as a bag of poo, as I tend to mix a bag into a solid lump.

Suitable for: Vegan, Vegetarian

Ingredients

Mixing a bag of Poo

  • Soft Dates
  • Raisins

Seeds

  • Pumpkin Seeds
  • Sunflower Seeds
  • Hemp Seeds
  • Brown linseed
  • Golden linseeds
  • Chai Seeds
  • Ground Flax

Nuts

  • Pecans
  • Cashew
  • Almonds
  • Walnuts

Optionals

  • Dried Fruit Options - Cranberries, goji berries
  • Tahini (optional)
  • Cocoa (optional)
  • Vanilla / Orange (optional)
  • Maple Syrup (optional can help bind together)

Method

  1. Preparing the spices

    Blitz the seeds until fine first

  2. Now add the nuts

  3. Now at the wet items raisins and dates.

  4. It will start to form a big ball in the food processor. I remove the cake and pop into a bag or bowl to compress into a solid ball.

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