Chickpea Moroccan Stew

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Chickpea Moroccan stew in a tomato sauce

In the kitchen

Chickpea Moroccan Stew

Chickpea vegan stew with lots of aromas of Morocco

Prep10 min
Cook30 min

Course: Main Course

Suitable for: Vegan, Vegetarian

Ingredients

Moroccan Stew

  • 5 Garlic Cloves
  • 1 Bay Leaf
  • 1 Large Onion
  • 1 Carrot 1
  • 1 Red Pepper
  • 1 Tin chickpeas
  • 1 Tin Tomatoes
  • 1 Passata
  • Vegetable Bouillon
  • Dried Apricots
  • 1 tbsp tahini
  • 1 tbsp Ras-el-Hanout Spice
  • 1 tsp Oregano
  • 1 tsp Basil
  • Sweet Chilli Sauce (optional)
  • Coriander

Method

  1. Chickpea Stew

    Fry onion and garlic in water or oil if you prefer.

  2. Add the carrots, chickpeas, peppers, tin tomatoes. passata sauce, spice mix, tahini, and water/vegetable broth.

I tend to buy a pre-mixed ras-el-hanout spice. I have taken a photo of the ingredients so you can see the range of spices that are used to blend this amazing taste.

Ras el hanout spice jar showing its ingredient label ras-el-hanout

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