Chickpea Moroccan Stew
Chickpea Moroccan Stew

Chickpea Moroccan Stew

Chickpea Moroccan Stew

Chickpea Moroccan Stew

Chickpea Moroccan Stew

Chickpea vegan stew with lots of aromas of Morocco

  • Prep Time10 min
  • Cook Time30 min
  • Total Time40 min

Ingredients

Moroccan Stew

  • 5 Garlic Cloves
  • 1 Bay Leaf
  • 1 Large Onion
  • 1 Carrot 1
  • 1 Red Pepper
  • 1 Tin chickpeas
  • 1 Tin Tomatoes
  • 1 Passata
  • Vegetable Bouillon
  • Dried Apricots
  • 1 tbsp tahini
  • 1 tbsp Ras-el-Hanout Spice
  • 1 tsp Oregano
  • 1 tsp Basil
  • Sweet Chilli Sauce (optional)
  • Coriander

Method

Chickpea Stew

1

Fry onion and garlic in water or oil if you prefer.

2

Add the carrots, chickpeas, peppers, tin tomatoes. passata sauce, spice mix, tahini, and water/vegetable broth.

I tend to buy a pre-mixed ras-el-hanout spice. I have taken a photo of the ingredients so you can see the range of spices that are used to blend this amazing taste.

ras-el-hanout
ras-el-hanout

Louise Burton-Payne

Passionate about feeding my body a plant-based vegan food to benefit my health, save the planet and protect animals.

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