Fennel, Ginger & Apple Soup

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Fennel, ginger and apple soup

In the kitchen

Fennel, Ginger & Apple Soup

Fennel soup with the zing from ginger and chilli.

Cook30 min

Course: Soup

Suitable for: Vegan, Vegetarian

Ingredients

Soup

  • x2 Fennel
  • 500g Carrots
  • x2 large Apple skinned and cored
  • 5cm Fresh Ginger
  • Lemon Juice
  • Vegetable Bouillon (Marigold)
  • Sriracha Hot Sauce or Chilli ( Paste) or
  • Basil
  • Thyme
  • Plant Based Cream (optional)
  • Or Cashew Nuts soaked and pureed (optional)

Method

  1. Preparing the spices

    Chop ingredients and gently fry them in water. 

    If using an Instant Pot/ pressure cooker or soup maker pop all ingredients in and press cook.

  2. If cooking in a pan. Once vegetables are soft add the liquid and herbs and spices and let simmer.

Resources

General guidance and further reading. These links have not been checked against the individual claims on this page.

  1. Food Standards Agency: Cooking your food

    Food safety guidance. This is general guidance, not evidence that this recipe has been independently tested.

  2. Food Standards Agency: How to chill, freeze and defrost food safely

    Guidance on storing and defrosting food.

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