In a large sauce pan put milk and coconut oil to melt.

Remove from heat and let cool ( It should be warm but not too hot or it will kill the yeast.)

Transfer mixture to a large mixing bowl and sprinkle on yeast. Let activate for 10 minutes. Then add 1 Tbsp sugar and the salt and stir.

Now add flour

cover with a damp dish towel. Let the dough ferment at room temperature until doubled in size

On a lightly floured surface, roll out the dough into a thin rectangle.

Melt a table spoon of coconut oil in microwave

Mix sugar and cinnamon in a seperate bowl until combined

Paste the coconut oil all over the dough.

Once everywhere covered sprinkle with the cinnamon sugar and pecans if you are adding

Starting at one end, tightly roll up the dough

Cut with a serrated knife in 1.5in slices and placed in baking tin.

Place in oven at 180 degrees for 30 mins