A little inspiration
Gut Health
Browse gut health articles and recipes from Plantfullness.
Gut Health
Probiotics and Prebiotics
Gut Health
Fructan - Gluten sensitive
Gut Health
Gluten Intolerance or Celiac Disease?
Resources
General guidance and further reading. These links have not been checked against the individual claims on this page.
- NHS: The vegan diet
Public health guidance on planning a vegan diet and getting essential nutrients.
- British Dietetic Association: Vegetarian, vegan and plant-based diet
Dietitian guidance on plant-based eating. The fact sheet is currently under review by the BDA.
- NHS: The Eatwell Guide
Guidance on food groups and the balance of foods across a day or week.