Glyphosate or Wheat Gluten Causing Gut Issues
Glyphosate - commonly known as Roundup (Monsanto / Bayer) a widely used herbicide (weedkiller). Sprayed on crops shortly before harvest to desiccate (dry out) the crops so making it easier…
Probiotics and Prebiotics
Probiotics and Prebiotics are all about gut bacteria. They are there to defend against illness and collectively known as your microbiome. Gut Microbiome Good bacteria line your gut forming a…
Fermented Food Gut Health
The fementing process transforms sugars and starches enhances the natural, beneficial bacteria in food. These bacteria, known as probiotics or ‘good’ bacteriaFermenting food started as a way of preserving food,…
Fructan – Gluten sensitive
Fructan might be the bad guy not Gluten. Many people think their bodies are sensitive to gluten may, in fact, be intolerant to fructans. Evidence suggests it may be the…
Gluten Intolerance or Celiac Disease?
Gluten intolerance is getting more common but there is a very big difference between that and celiac disease. Gluten Intolerance shares some of the gut-related symptoms as celiac disease but…