Oxidative stress is one of the leading causes of aging and disease.
Free radicals are the unstable molecules that react in your body to cause damage which antioxidants protect you from.
Chemical pollutants – Cleaning products, Pesticides,
Cigarettes smoke
Pollution – including air, water, and food
Alcohol – dehydrate your body, deplete your body of minerals.
Food – Preservatives, Artificial food colourings / flavorings
Geography – What you live near to.
Dehydration – Keep Hydrated