Nutritarian - nutrient-dense and plant-rich, and includes a full portfolio of anti-cancer superfoods by Dr. Fuhrman
preventing and reversing disease through nutritional and natural methods.
Nutritarian
Resources
General guidance and further reading. These links have not been checked against the individual claims on this page.
- NHS: The vegan diet
Public health guidance on planning a vegan diet and getting essential nutrients.
- British Dietetic Association: Vegetarian, vegan and plant-based diet
Dietitian guidance on plant-based eating. The fact sheet is currently under review by the BDA.
- NHS: The Eatwell Guide
Guidance on food groups and the balance of foods across a day or week.
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