DNA Acetylation

Illustration of a DNA double helix

DNA acetylation - activates genes - Epigenetics.

Activating genes can be great: for instance, yoga and meditation activate genes responsible for reducing oxidative stress (less oxidative stress, less free radicals, healthier and longer life).

Think of the magical resveratrol in red grapes that activates longevity genes.

But let us think about genes we don't want to activate like cancer genes or the overgrowth of normal cells. Which are believed to be activated by  heavy metals, chemicals or toxins.

Acetylation Histones (Gene Activation) Food

Broccoli - Sulforaphane phytochemical

Garlic - Diallyl disulfide

DNA Acetylation Research

Acetylation regulates DNA repair mechanisms in human cells

Acetylation- and Methylation-Related Epigenetic Proteins in the Context of Their Targets

Role of Histone Acetylation and Acetyltransferases in Gene Regulation

 

 

 

 

Resources

General guidance and further reading. These links have not been checked against the individual claims on this page.

  1. NHS: The vegan diet

    Public health guidance on planning a vegan diet and getting essential nutrients.

  2. British Dietetic Association: Vegetarian, vegan and plant-based diet

    Dietitian guidance on plant-based eating. The fact sheet is currently under review by the BDA.

  3. NHS: The Eatwell Guide

    Guidance on food groups and the balance of foods across a day or week.

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