Ginkgo biloba is the world’s oldest living species of tree. The herbal remedy is extracted and prepared from the fan-shaped leaves of the tree.
Ginkgo Biloba anti-inflammatory properties and high antioxidant containing high levels of flavonoids and terpenoids, antioxidants that provide protection against oxidative cell damage.
It is believed to improves cognitive function because it promotes good blood circulation in the brain and protects the brain and other parts from neuronal damage.
Effects:
Cognition, memory, circulation, mood, Dementia, eye problems, intermittent claudication (leg pain caused by narrowing arteries), tinnitus
Historical uses were for asthma, bronchitis, and kidney and bladder disorders.
Take Care:
Interacts with anti-coagulant so avoid if taking them
Some types of antidepressants should not use this.
History:
gingko can be traced back almost 5,000 years in Chinese herbal medicine
Articles:
Ginkgo Biloba: Health Benefits, Uses, and Risks
24 Scientifically Proven Benefits of Ginkgo Biloba
Health benefits of Gingko biloba
The Ginkgo Evaluation of Memory (GEM) Study
Research:
Summary of evidence-based guideline: Complementary and alternative medicine in multiple sclerosis
Chronic fatigue syndrome: oxidative stress and dietary modifications.
Ginkgo biloba extract EGb 761 protects against mitochondrial ageing in the brain and in the liver.
