Ho’oponopono the ancient Hawaiian practice of reconciliation and forgiveness.
Based on that harboring resentment against others hurts the person who refuses to forgive using the discipline of energy and healing.
Ho’oponopono comes from ho’o – to make and pono – right.
Four simple steps Repentance, Forgiveness, Gratitude and Love.
I’m Sorry: Repentance
Please Forgive Me: Ask Forgiveness
Thank You: Gratitude
Love You: Love