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Ho’oponopono: Practice of Forgiveness

Ho’oponopono the ancient Hawaiian practice of reconciliation and forgiveness

Based on that harboring resentment against others hurts the person who refuses to forgive using the discipline of energy and healing.

Ho’oponopono comes from ho’o – to make and pono – right.

Four simple steps Repentance, Forgiveness, Gratitude and Love.


I’m Sorry: Repentance 

Please Forgive Me: Ask Forgiveness

Thank You: Gratitude

Love You: Love

Louise Burton-Payne

Passionate about feeding my body a plant-based vegan food to benefit my health, save the planet and protect animals.

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