A little inspiration

Articles by Louise Burton-Payne

Ideas, recipes and practical guidance for your plant-based journey.

From the kitchen

Quick Simple Vegan Mayonnaise

Foods

Which is healthier? Vegan or plant based diet?

Foods

ORAC – Oxygen Radical Absorption Capacity

Phytochemical

Garlic

Foods

Tannin or Tannoid

Others

Green Tea & Matcha

Nutrition & Science

Anthocyanins and anthocyanidins

Others

Lignans

Nutrition & Science

Coenzyme Q10

Others

What is Oxidative Stress?