Alternative Treatments
A little inspiration
Articles & inspiration
Browse articles & inspiration articles and recipes from Plantfullness.
From the kitchen
Butternut Squash Laksa
Alternative Treatments
Oxygen Therapy Hyperbaric Chamber
Nutrition & Science
Calories and plant-based eating: energy, hunger and satisfying meals
Nutrition & Science
What is epigenetics?
From the kitchen
Katsu Sweet Potato Soup
From the kitchen
Vegan Leek, Potato and Coconut Soup
From the kitchen
Vegan Butternut Squash Stew
From the kitchen
Vegan Moroccan Stew
From the kitchen
Chocolate Orange Chai Mousse
Resources
General guidance and further reading. These links have not been checked against the individual claims on this page.
- NHS: The vegan diet
Public health guidance on planning a vegan diet and getting essential nutrients.
- British Dietetic Association: Vegetarian, vegan and plant-based diet
Dietitian guidance on plant-based eating. The fact sheet is currently under review by the BDA.
- NHS: The Eatwell Guide
Guidance on food groups and the balance of foods across a day or week.








