From the kitchen
A little inspiration
Articles & inspiration
Browse articles & inspiration articles and recipes from Plantfullness.
Alternative Treatments
Chaga Mushrooms: Nature’s Ancient Healer and Modern-Day Superfood
From the kitchen
Vegan Mushroom Stew
Fitness & Mindfullness
Yoga Nidra: The Art of Conscious Rest
Fitness & Mindfullness
Sadhana Yoga: A Daily Practice for Mind, Body, and Spirit
From the kitchen
3 Ingredient Sweet Potatoe Brownie
Alternative Treatments
Cholesterol On A Plant-Based Diet
Alternative Treatments
The Coimbra Protocol
From the kitchen
Oil Free Granola
Others
Oil Free Salad Dressing
Resources
General guidance and further reading. These links have not been checked against the individual claims on this page.
- NHS: The vegan diet
Public health guidance on planning a vegan diet and getting essential nutrients.
- British Dietetic Association: Vegetarian, vegan and plant-based diet
Dietitian guidance on plant-based eating. The fact sheet is currently under review by the BDA.
- NHS: The Eatwell Guide
Guidance on food groups and the balance of foods across a day or week.