Others
A little inspiration
Articles & inspiration
Browse articles & inspiration articles and recipes from Plantfullness.
Gut Health
Fructan - Gluten sensitive
Others
What are Macronutrients?
Nutrition & Science
Endocrine Disruptors
Nutrition & Science
Genes, Health and Environment
Gut Health
Gluten Intolerance or Celiac Disease?
Nutrition & Science
Resveratrol: Polyphenol a powerful epigenetic influencer and antioxidant.
Others
Basic Explanation Of DNA
Resources
General guidance and further reading. These links have not been checked against the individual claims on this page.
- NHS: The vegan diet
Public health guidance on planning a vegan diet and getting essential nutrients.
- British Dietetic Association: Vegetarian, vegan and plant-based diet
Dietitian guidance on plant-based eating. The fact sheet is currently under review by the BDA.
- NHS: The Eatwell Guide
Guidance on food groups and the balance of foods across a day or week.