DNA Methylation
DNA methylation - Gene silencing Methylation is a key biochemical process that is essential for the proper function of your body. There are a number of health problems that can…
DNA methylation - Gene silencing Methylation is a key biochemical process that is essential for the proper function of your body. There are a number of health problems that can…
Free radicals are unpaired electrons which can cause damage to cells, cause illness and part of the aging process. "Oxidative stress occurs when an oxygen molecule splits into single atoms…
Phytochemicals active compounds found in plants which provide the plant with its natural repellants to insects, protecting themselves against the sun and the amazing colours and smells they produce. Although phytochemicals are…
Nutritarian - nutrient-dense and plant-rich, and includes a full portfolio of anti-cancer superfoods by Dr. Fuhrman preventing and reversing disease through nutritional and natural methods. Nutritional Science
DNA acetylation - activates genes - Epigenetics. Activating genes can be great: for instance, yoga and meditation activate genes responsible for reducing oxidative stress (less oxidative stress, less free radicals,…
Glucosinolates are sulfur-containing compounds found in brassica cruciferous vegetables. Glucosinolates Rich Foods Arugula Bok choy Broccoli Brussels sprouts Cabbage Cauliflower Collard greens Horseradish Kale Radishes Rutabaga Turnips Watercress Wasabi Mustard Oils The…
Flexitarian is a casual vegetarian but have not given up meat totally but aiming to get the health benefits of a vegetarian diet. Increased intake of plant-based meals without completely…
Cruciferous vegetables are part of the Brassica / Brassicaceae family of plants. Cruciferous vegetables are rich in nutrients, including several carotenoids (beta-carotene, lutein, zeaxanthin); vitamins C, E, and K; folate;…
Antioxidant protection mechanism and detoxification DNA Damage - Environmental overload DNA Protection - Antioxidant protection and counteract environmental overload Enrich your DNA protection with antioxidant foods and activities that relax the…
Fructan might be the bad guy not Gluten. Many people think their bodies are sensitive to gluten may, in fact, be intolerant to fructans. Evidence suggests it may be the…