Pesticides – Choose Organic for Health
One of the most damaging factors in our environment and food is the use of pesticides and other toxic chemicals. A simple solution is to choose to buy organic foods…
Basic Explanation Of DNA
DNA DNA Explanation DNA (Deoxyribonucleic acid) tells amino acids how to form themselves into the proteins we need DNA lives inside the nucleus of a living cell - Containing adenine, cytosine, guanine,…
Nutrition & how it can effect your Epigenome
DNA is our recipe to build our bodies but there are other things involved. Our DNA is wrapped in a network of epigenomes around a proteins called Histone. These shape the…
Gene Expression
Gene expression is modifiable - changes constantly as a result of nutrition and environment. Epigenome interacts with DNA to change how some genes are expressed - This is done by…
Vegan-Potato-Spinach-Chickpea-Curry
Potato, Spinach & Chickpea Curry
Potato, Spinach & Chickpea Curry Potato, Spinach & Chickpea Curry quick, filling and totally plantbased. This is one of my store cupboard quick meals. I think if you have a…
Hidden non-vegan ingredients in your food
Becoming a vegan or deciding to follow a plant based diet can be challenging when it comes to ingredients - We all know the obvious foods to avoid on a…
rice paper bacon vegan
Rice Paper Bacon Vegan
Rice Paper Bacon Vegan Offering that crunch and aroma on bacon that many miss. Pop it in a BLT or with your plantbased burger. Prep Time5 min Cook Time8 min…
Guide to Lentils
Lentils are extremely versatile, tasty, easy to cook and very filling and should be a pantry essential. People seem to be afraid of them! Lentils classed as a Pulses - A pulse is an…
Plantbased Milk Guide to Non-Dairy Milk
Plantbased Milk (Vegan Milk) Guide to Non-Dairy Milk's. The market for alternative non-dairy milk products is growing faster and the choices are now huge with sales exploding in recent years.…
Coffee: Why soya milk Curdles?
Why soya milk curdles in coffee? This a constant vegan / plantbased question that coffee drinkers always ask. If you have ever poured cold soya milk into a steaming cup of coffee you…
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