Nutrition & Science
A little inspiration
Articles & inspiration
Browse articles & inspiration articles and recipes from Plantfullness.
Nutrition & Science
Water-soluble vitamins
Alternative Treatments
Montmorency Tart Cherry
Nutrition & Science
What Is Phosphatidylserine? Why is it so important for your brain?
From the kitchen
Vegan Chocolate Birthday Cake
Foods
Gluten-Free Diet
From the kitchen
Sticky Toffee Date Vegan Pudding
Alternative Treatments
Alternative Treatment Fibromyalgia
Foods
Watercress
Alternative Treatments
Alternative Treatment for Gout
Resources
General guidance and further reading. These links have not been checked against the individual claims on this page.
- NHS: The vegan diet
Public health guidance on planning a vegan diet and getting essential nutrients.
- British Dietetic Association: Vegetarian, vegan and plant-based diet
Dietitian guidance on plant-based eating. The fact sheet is currently under review by the BDA.
- NHS: The Eatwell Guide
Guidance on food groups and the balance of foods across a day or week.